Keith Shirota (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Equipped 282.5 150 240 672.5 77.93

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
3 USPF 1985-10-20 USA-HI Hawaii State Championships Open Equipped 82.5 82.5 282.5 150 240 672.5 77.93
2 USPF 1985-03-10 USA-HI Nissan Invitational Open Equipped 90 84.3 237.5 245 -255 137.5 145 150 215 230 -240 625 71.49
3 USPF 1984-04-20 USA-HI Hawaii Teenage Championships Teen Equipped 90 90 230 137.5 227.5 595 65.66
2 USPF 1983-12-18 USA-HI All Maui Open Open Equipped 82.5 82.5 213.1 136 215.4 564.7 65.44