Ken DeLong (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Equipped 305 182.5 300 787.5 78.85

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
4 USPF 1989-03-25 USA-OH Central Ohio Bench Press Open Equipped 90 90 172.3 172.3 58.15
NS USPF 1982-06-05 USA-OR Junior Nationals Open Equipped 110 110
1 USPF 1982-05-01 USA-TX Texas State Novice Meet Open Equipped 110 110 305 182.5 295 782.5 78.35
DQ USPF 1981-12-05 USA-TX Region IX Collegiates Open Equipped 110 110 277.5 175
2 USPF 1981-03-21 USA-VA Virginia State Open Equipped 110 110 305 182.5 300 787.5 78.85
2 USPF 1980-11-22 USA-VA Class I Open Powerlifting Contest Open Equipped 110 110 254 163.2 240.4 657.7 65.86
1 USPF 1980-06-28 USA-VA Central Virginia Class I Open Open Equipped 110 110 278.9 163.2 260.8 703 70.40
2 USPF 1980-05-10 USA-VA Ronoake Valley Open Open Equipped 110 110 263 163.2 231.3 657.7 65.86
2 USPF 1980-03-22 USA-VA VA State PL Championships Open Equipped 110 110 285.7 181.4 258.5 725.7 72.67
3 USPF 1980-03-14 USA-TX National Collegiates Open Equipped 110 110 280 182.5 280 742.5 74.35
2 USPF 1980-02-29 USA-NC Southern Open Open Equipped 110 110 254 170.1 267.6 691.7 69.26
2 USPF 1979-10-06 USA-VA Apprentice School Virginia State PL Championships Open Equipped 110 110 242.5 177.5 265 685 68.59