Ken Gack (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 262.5 187.5 260 710 87.89
Equipped 320 245 292.5 852.5 87.51

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
6 USAPL 2016-10-13 USA-GA Raw Nationals MR-M1 46 Classic 105 104.4 240 255 -260 170 -180 -180 237.5 -260 -260 662.5 82.01
1 USAPL 2016-05-20 USA-CO Open Nationals M-M1b 45~ Equipped 105 104.6 300 317.5 -325 227.5 235 240 265 275 285 842.5 86.26
2 USAPL 2015-10-15 USA-PA Raw Nationals MR-M1b 45 Classic 105 104.4 252.5 262.5 -272.5 177.5 185 187.5 250 260 -265 710 87.89
15 USAPL 2014-07-17 USA-CO Raw Nationals MR-O 44 Classic 105 104.4 235 242.5 247.5 175 180 -182.5 240 250 257.5 685 84.80
1 USAPL 2014-07-17 USA-CO Raw Nationals MR-M1a 44 Classic 105 104.4 235 242.5 247.5 175 180 -182.5 240 250 257.5 685 84.80
DQ USAPL 2013-06-24 USA-TX Men's Teen Junior Open Nationals M-O 43 Equipped 105 104.2 -300 300 312.5 227.5 -245 245 -305 -305 -305
DQ USAPL 2013-05-04 USA-FL Masters Nationals M-M1a 42~ Equipped 105 104.5 -310 -310 -310 227.5 247.5 255 250 275 -300
1 USAPL 2012-05-06 USA-CO Masters Nationals M-M1a 41~ Equipped 105 104 310 -320 320 227.5 240 -245 272.5 285 292.5 852.5 87.51
DQ USAPL 2010-06-20 USA-CA Men's Open-Junior-Teen Nationals M-O 40 Equipped 100 99.4 282.5 305 -312.5 -227.5 -227.5 -227.5
DQ NAPF 2009-03-07 USA-OH Quest American Pro Invitational MW 38 Equipped 100 99.7 282.5 305 -320 -237.5 -237.5 -237.5 250 275 -282.5
1 USAPL 2008-12-06 USA-WA Fife Holiday Classic M-O 38 Equipped 100 99.3 282.5 300 -317.5 -237.5 237.5 250 265 275 812.5 85.26
3 USAPL 2008-06-12 USA-TX Men's Open & Teen & Junior Nationals M-O 37~ Equipped 100 98 272.5 292.5 297.5 -235 235 245 255 265 272.5 815 86.07
DQ USAPL 2007-12-15 USA-WA Fife Power Company Holiday Classic M-O 37 Equipped 100 100 234.9 272.6
1 USAPL 2007-07-07 USA-WA Summer Classic M-O 37 Equipped 100 100 227.7 227.7 72.40
1 USAPL 2007-03-10 USA-WA State Championships M-O 36 Equipped 100 99 265 277.5 285 215 -227.5 -227.5 265 280 285 785 82.49
1 USAPL 2006-08-25 USA-WA Bull Stewarts Alki Beach Classic M-O 36 Equipped 100 100 276.6 276.6
1 USAPL 2006-08-25 USA-WA Bull Stewarts Alki Beach Classic M-O 36 Equipped 100 100 208.6 208.6 66.34
1 USAPL 2006-07-08 USA-WA Summer Classic M-O 36 Equipped 100 100 272.1 215.4 283.5 771.1 80.64
1 USAPL 2006-03-25 USA-WA State Championships M-O 35~ Equipped 100 100 267.6 192.7 272.1 732.5 76.61
1 USAPL 2005-12-17 USA-WA Fife Power Push/Pull Classic M-O 35 Equipped 110 110 182.3 195 205 227.7 249.9 272.6 477.6
1 USAPL 2005-07-09 USA-WA Seattle Summer Classic M-O 35 Equipped 100 100 226.8 170.1 226.8 623.6 65.22