Ken Gildner (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 212.5 147.5 270 620 82.09

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
6 BVDK 2019-06-01 Germany-NRW LM KDK Raw & Equipped Open 34 Classic 93 90.1 185 195 -202.5 130 135 -142.5 230 240 250 580 77.06
5 BVDK 2018-05-05 Germany-NRW LM NRW KDK Open 33 Classic 105 93.2 192.5 202.5 -210 137.5 145 -150 230 250 270 617.5 80.70
10 BVDK 2017-10-12 Germany DM KDK Classic Open 32 Classic 93 91.5 195 207.5 212.5 137.5 145 -147.5 245 255 262.5 620 81.76
2 BVDK 2017-05-06 Germany-NRW LM NRW KDK Open 32 Classic 93 90.7 212.5 147.5 260 620 82.09
8 BVDK 2016-09-16 Germany-BB DM Classic/RAW Kraftdreikampf Open 31 Classic 93 89.5 182.5 192.5 200 135 142.5 -145 230 242.5 255 597.5 79.65
3 BVDK 2016-04-16 Germany-NRW LM KDK NRW Open 31 Classic 93 89.2 170 -180 180 125 132.5 -136.5 225 235 240 552.5 73.75
5 BVDK 2015-09-12 Germany-BB DM RAW KDK Open 30 Classic 93 88.8 165 180 185 125 132.5 -137.5 225 240 250 567.5 75.95
1 BVDK 2015-04-25 Germany-NRW LM KDK NRW Open 30 Classic 93 86.8 160 170 175 120 130 -132.5 -215 225 232.5 537.5 72.73
2 BVDK 2014-10-18 Germany-NRW LM Kreuzheben NRW Open 29 Classic 93 85.7 225 225