Ken Howard (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Equipped 310.7 165.5 340 790 79.38

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 USAPL 2004-10-10 USA-OH State Championships M-O Equipped 125 125 288 163.2 335.6 786.9 74.91
1 USAPL 2002-11-24 USA-OH State PL & BP Championships M-O Equipped 125 125 310.7 165.5 310.7 786.9 74.91
10 USAPL 2000-07-09 USA-IL Men's National Powerlifting Championships M-O Equipped 110 108.7 -295 -295 295 147.5 -160 160 295 320 -337.5 775 78.00
11 USAPL 1999-07-16 USA-MO Men's National Powerlifting Championships M-O Equipped 110 109.1 295 -317.5 -317.5 -150 155 310 327.5 340 790 79.38