Ken Ryder (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 252.5 240.4 322 765 86.22
Wraps 249.4 775.6 88.59
Equipped 335 257.5 337.5 930 88.52

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 USAPL 2008-07-25 USA-MO Raw Nationals MR-M1b 47 Classic 125 124.5 227.5 240 -242.5 185 192.5 195 287.5 305 -320 740 84.65
5 USAPL 2008-07-25 USA-MO Raw Nationals MR-O 47 Classic 125 124.5 227.5 240 -242.5 185 192.5 195 287.5 305 -320 740 84.65
3 USAPL 2008-05-02 USA-FL Masters Nationals M-M1b 46 Equipped 125 124.8 265 282.5 292.5 235 -242.5 242.5 295 -317.5 -322.5 830 79.05
2 USAPL 2008-03-04 USA-OH Arnold Unequipped Competition MR-M1 Classic 125+ 129 227.5 242.5 252.5 182.5 200 207.5 287.5 -305 305 765 86.22
1 USAPL 2006-12-06 USA-VA Virginia State Championships M-O Equipped 125 125 282.5 182.5 317.5 782.5 74.48
1 USAPL 2006-12-06 USA-VA Virginia State Championships M-M1b Equipped 125 125 282.5 182.5 317.5 782.5 74.48
2 USAPL 2006-05-05 USA-TX Masters Nationals M-M1a 44 Equipped 125 124.7 275 290 295 235 -245 -245 300 320 -350 850 80.98
3 IPF 2005-10-04 South Africa World Masters Powerlifting Championships Masters 1 43~ Equipped 125 124.3 270 -282.5 282.5 230 240 -250 287.5 307.5 -312.5 830 79.16
1 USAPL 2005-08-20 USA-VA Virginia State M-O Equipped 125 125 100 250 295 645 61.39
1 USAPL 2005-08-20 USA-VA Virginia State M-O Equipped 125 125 250 250 72.55
1 USAPL 2005-08-20 USA-VA Virginia State M-M1a Equipped 125 125 100 250 295 645 61.39
1 USAPL 2005-08-20 USA-VA Virginia State M-M1a Equipped 125 125 250 250 72.55
2 USAPL 2005-05-20 USA-CA Masters Nationals M-M1a Equipped 125+ 292.5 245 317.5 855
1 USAPL 2005-03-26 USA-VA Virginia Open MR-M1a Classic 125 125 204.1 204.1 84.64
1 USAPL 2005-03-26 USA-VA Virginia Open MR-O Wraps 125 125 249.4 204.1 322 775.6 88.59
1 USAPL 2005-03-26 USA-VA Virginia Open MR-M1a Wraps 125 125 249.4 204.1 322 775.6 88.59
2 USAPL 2005-03-26 USA-VA Virginia Open MR-O Classic 125 125 204.1 204.1 84.64
1 USAPL 2005-03-26 USA-VA Virginia Open MR-M1a Classic 125 125 204.1 322 526.1
1 USAPL 2005-03-26 USA-VA Virginia Open MR-O Classic 125 125 204.1 322 526.1
2 USAPL 2004-04-30 USA-CO Masters Nationals M-M1a Equipped 125+ 272.5 277.5 290 230 -242.5 -242.5 292.5 307.5 320 840
1 USAPL 2003-12-06 USA-VA Virginia State M-M1a Equipped 125 125 244.9 244.9 71.08
1 USAPL 2003-12-06 USA-VA Virginia State M-M1a Equipped 125 125 299.3 244.9 317.5 861.8 82.03
1 USAPL 2003-12-06 USA-VA Virginia State M-O Equipped 125 125 299.3 244.9 317.5 861.8 82.03
2 USAPL 2003-05-17 USA-VA Nations Capital Cup M-O Equipped 125+ 115.6 240.4 115.6 471.7
1 USAPL 2003-05-17 USA-VA Nations Capital Cup M-M1a Equipped 125+ 240.4 240.4
2 USAPL 2003-05-17 USA-VA Nations Capital Cup M-M1a Equipped 125+ 115.6 240.4 115.6 471.7
1 USAPL 2003-05-17 USA-VA Nations Capital Cup M-O Equipped 125+ 240.4 240.4
3 USAPL 2003-05-02 USA-LA Masters National Powerlifting Championships M-M1a 41 Equipped 125 124.9 -265 265 287.5 220 237.5 -245 287.5 -310 812.5 77.34
2 USAPL 2002-05-04 USA-VA Masters' National Powerlifting Championships M-M1a Equipped 125 125 292.5 232.5 305 830 79.00
1 USAPL 2002-03-09 USA-VA State Open M-M1a Equipped 125 125 288 229 294.8 811.9 77.28
1 USAPL 2002-03-09 USA-VA State Open M-M1a Equipped 125 125 229 229 66.47
3 USPF 1987-12-12 USA-OH YMCA Nationals Open Equipped 125 125 310 322.5 335 245 257.5 -262.5 322.5 337.5 -345 930 88.52
7 USPF 1986-12-13 USA-OH YMCA Nationals Open Equipped 125 125 292.5 307.5 315 247.5 -262.5 -262.5 310 325 337.5 900 85.66
2 USPF 1985-07-13 USA-DE Biggest Bench on the Beach Open Classic 110 110 240.4 240.4 105.38
1 USPF 1985-04-27 USA-PA Power Day XI Open Classic 110 110 240.4 240.4 105.38
3 USPF 1985-04-27 USA-PA Power Day XI Open Equipped 110 110 299.3 299.3
1 USPF 1985-03-30 USA-VA Virginia State Championships Open Equipped 110 110 299.3 242.6 310.7 852.7 85.39
2 USPF 1984-11-16 USA-VA Potomac Open Open Equipped 125 125 299.3 233.6 294.8 827.8 78.79
2 USPF 1984-03-17 USA-VA VA State Championships Open Equipped 110 110 274.4 231.3 308.4 814.2 81.53
2 USPF 1983-11-26 USA-VA Potomac Open Open Equipped 110 110 283.5 226.8 294.8 805.1 80.62
2 USPF 1983-04-30 USA-VA Virgina State Championships Open Equipped 110 110 272.1 222.2 285.7 780.1 78.12
1 USPF 1983-04-17 USA-VA Middle Atlantic Open Bench Press Open Classic 110 110 229 229 100.41
2 USPF 1982-12-11 USA-VA Potomac Open Open Equipped 100 100 233.6 206.3 265.3 705.3 73.76
3 USPF 1982-05-08 USA-MD Southern Maryland Bench Press Open Classic 100 100 181.4 181.4 83.12
5 USPF 1982-03-13 USA-VA Virginia Open Open Equipped 100 100 208.6 190.5 240.4 639.5 66.88
7 USPF 1982-02-26 USA-VA Virginia State Meet Open Equipped 100 100 217.7 195 238.1 650.9 68.07
1 USPF 1982-02-13 USA-VA Virgina Open Bench Press Open Classic 100 100 201.8 201.8 92.47
4 USPF 1981-11-07 USA-VA Virginia Open Novice Equipped 100 100 222.2 181.4 233.6 637.3 66.65
9 USPF 1981-06-27 USA-VA Central Virginia Open Novice Open 19 Equipped 90 90 170.1 172.3 181.4 523.9 57.81
13 USPF 1981-03-21 USA-VA Virginia State Open Equipped 100 100 192.5 185 180 557.5 58.30
5 USPF 1980-11-15 USA-MD Temple Hills Open/Novice/PVA Novice Equipped 100 100 165.5 172.3 192.7 530.7 55.50