Ken Ufford (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 215.4
Equipped 340.1 255 371.9 929.8 86.35

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 USAPL 2003-06-01 USA-KS Kansas State Open M-SM 38 Equipped 125+ 312.5 255 340 907.5
1 USAPL 2002-11-30 USA-NE Midwest Senior States M-SM 38 Equipped 125+ 305 230 335 870
1 USAPL 2002-04-20 USA-KS Kansas State & Sunflower Open M-O 37 Equipped 125+ 299.3 219.9 317.5 836.8
DQ USAPL 2001-12-08 USA-NE Midwest Senior State M-O 37 Equipped 125+
1 USAPL 2000-12-02 USA-NE Nebraska Senior State Powerlifting Championships M-O 36 Equipped 125+ 297.5 232.5 350 880
4 USAPL 1999-07-16 USA-MO Men's National Powerlifting Championships M-O 34 Equipped 125+ 130 282.5 297.5 -305 220 227.5 -232.5 320 337.5 -350 862.5 80.96
1 USAPL 1998-12-05 USA-NE Police & Firefighters National Powerlifting Championships M-O 34 Equipped 140 140 306.1 231.3 347 884.5 81.06
1 USAPL 1997-09-20 USA-OK OK State Open Open 33 Equipped 145+ 308.4 247.2 351.5 907.1
1 USPF 1997-03-22 USA-KS Miami County Championship Open 32 Equipped 125+ 317.5 235.8 371.9 925.3
1 USPF 1996-11-23 USA-KS Kansas State Powerlifting & BP Open 32 Equipped 125+ 312.9 242.6 365.1 920.7
1 USPF 1996-03-16 USA-KS Miami County Powerlifting Open 31 Equipped 125+ 328.8 238.1 362.8 929.8
1 USPF 1995-05-18 USA-KS Miami County Championships Open 30 Equipped 125+ 337.9 233.6 340.1 911.7
1 USPF 1993-08-24 USA-KS End of Summer Challenge Open 29 Equipped 125+ 319.7 238.1 326.5 884.5
1 USPF 1993-03-20 USA-KS Miami County Championships Open 28 Equipped 125+ 340.1 231.3 349.2 920.7
1 USPF 1992-03-21 USA-KS Miami County Championships Open 27 Equipped 125 125 328.8 233.6 344.7 907.1 86.35
1 USPF 1990-10-13 USA-MO Bench Tour Qualifier & Natural Nationals Regional Natural 26 Equipped 125 125 312.5 227.5 340 880 83.76
1 USPF 1990-02-22 USA-NV Natural Nationals Natural 25 Equipped 125 125 302.5 217.5 350 870 82.81
1 USPF 1989-08-19 USA-MO Kansas City Open Natural 25 Equipped 125 125 295 232.5 337.5 865 82.33
1 NAPF 1989-05-06 Canada-BC Pan-American Powerlifting Championships Open 24 Equipped 125 125 287.5 217.5 330 835 79.48
1 USPF 1989-01-27 USA-OK Natural Nationals Division II – 1 year 24 Equipped 125 125 310 220 342.5 872.5 83.05
1 USPF 1988-02-13 USA-TX Natural Nationals Class II 23 Equipped 125 125 310 220 337.5 867.5 82.57
1 USPF 1987-12-19 USA-MO Kansas City Open Open 23 Equipped 125 125 210 210 60.94
1 USPF 1987-11-07 USA-MO K.C. Natural Nationals Regional Open 23 Equipped 125 125 305 200 340 845 80.43
1 USPF 1985-10-12 USA-KS Kansas City Open Open 21 Equipped 125 125 305 200 322.5 827.5 78.76
1 USPF 1985-09-07 USA-KS MSSA Jay Hawk Open Open 21 Equipped 125 125 297.5 195 310 802.5 76.38
1 USPF 1985-07-21 USA-KS MSSA Jayhawk BP-DL Open 20 Equipped 110 110 320 320
5 USPF 1985-03-23 USA-NY Collegiate Nationals Open 20 Equipped 110 106.6 270 -280 -280 182.5 190 -192.5 310 -330 -330 770 78.17
1 USPF 1985-02-16 USA-KS MSSA KC Open Open 20 Equipped 110 110 292.5 200 345 837.5 83.86
1 USPF 1985-01-19 USA-KS Wichita Open Open 20 Equipped 125 125 357.5 357.5
2 USPF 1984-10-06 USA-KS Kansas City Open Open 20 Equipped 125 125 292.5 205 355 852.5 81.14
1 USPF 1984-08-05 USA-IL Teenage National Championships Teen 18-19 19 Equipped 125 125 292.5 227.5 320 840 79.95
2 USPF 1984-04-14 USA-MO Biggest Bench in the Midwest Open 19 Classic 125 125 215.4 215.4 89.34
5 USPF 1983-11-19 USA-IA YMCA Des Moines Open Bench Teen 19 Classic 125 125 188.2 188.2 78.06
2 USPF 1983-11-19 USA-IA YMCA Des Moines Open Bench Open 19 Classic 125 125 188.2 188.2 78.06
2 USPF 1983-10-01 USA-KS Kansas State Championships Open 19 Equipped 125 125 287.5 185 312.5 785 74.72
1 USPF 1983-08-05 USA-AZ Men's Teenage Nationals Teen 18-19 18 Equipped 125 110.9 255 272.5 292.5 157.5 172.5 185 292.5 312.5 325 802.5 80.07
2 USPF 1982-10-16 USA-KS Sunflower State Meet Open 18 Equipped 110 110 265 165 300 730 73.09
1 USPF 1982-08-08 USA-PA Teenage National Championships Teen 16-17 17 Equipped 110 106.8 235 247.5 -257.5 -152.5 152.5 162.5 272.5 292.5 -315 702.5 71.26
1 USPF 1982-06-26 USA-OK Almost Nationals Novice 17 Equipped 110 110 237.5 160 295 692.5 69.34
1 USPF 1982-06-26 USA-OK Almost Nationals Teen 17 Equipped 110 110 237.5 160 295 692.5 69.34
6 USPF 1982-03-27 USA-KS Region VIII Meet Open 17 Equipped 100 100 230 147.5 287.5 665 69.54
7 USPF 1981-08-01 USA-AR Teenage Nationals Teen 16-17 16 Equipped 100 92 195 205 -217.5 125 -137.5 137.5 225 240 -247.5 582.5 63.53