Kirsti Paloniemi (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 242.5 198.4 363.7 760.6 61.33

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 SVNL 2024-11-30 Finland Jäsentenvälinen penkkipunnerruskilpailu Over 50 56~ Classic 185+ 228.6 121.2 137.8 154.3 154.3 50.32
2 SVNL 2023-09-30 Finland Kansalliset voimanostokilpailut Open 55~ Classic 185+ 247.1 143.3 154.3 242.5 540.1 42.53
1 SVNL 2022-02-25 Finland Klassisen penkkipunnerruksen SM-kisat Over 50 54~ Classic 185+ 238.8 154.3 165.3 176.3 176.3 57.24
1 SVNL 2020-08-15 Finland Klassinen voimanosto Over 50 52~ Classic 185+ 240.6 143.3 -176.3 176.3 187.4 198.4 286.6 330.7 363.7 705.4 55.87
3 SVNL 2020-02-21 Finland Klassisen penkkipunnerruksen SM-kisat Over 50 52~ Classic 185+ 233.6 176.3 -187.4 -187.4 176.3 57.37
1 SVNL 2019-11-15 Finland Masters - klassisen voimanoston SM-kilpailu Over 50 51~ Classic 185+ 231.1 143.3 154.3 165.3 165.3 176.3 -187.4 297.6 308.6 319.6 661.4 52.86
1 SVNL 2019-10-05 Finland Ruskanostot Over 50 51~ Classic 185+ 220 132.2 -143.3 143.3 165.3 -187.4 -187.4 242.5 264.5 573.2 46.39
1 SVNL 2019-07-13 Finland XIV Rantapenkkarit Over 50 51~ Classic 185+ 214.9 165.3 176.3 -187.4 176.3 57.98
6 EPF 2018-03-06 Sweden European Masters Classic Powerlifting Championships Masters 2 50~ Classic 185+ 223 -220.4 -220.4 220.4 165.3 176.3 -187.4 330.7 -352.7 352.7 749.5 60.45
2 SVNL 2018-02-23 Finland Klassisen penkkipunnerruksen SM-kisat Over 50 50~ Classic 185+ 223.9 165.3 176.3 181.8 181.8 59.46
1 SVNL 2017-11-04 Finland Klassinen penkkipunnerrus Pohjois-Suomen mest.kilp. Over 50 49~ Classic 185+ 224.6 165.3 176.3 -187.4 176.3 57.63
1 SVNL 2017-04-29 Finland Kansallinen klassinen voimanosto Over 50 49~ Classic 185+ 223.1 198.4 220.4 242.5 -165.3 165.3 -176.3 330.7 341.7 352.7 760.6 61.33
2 SVNL 2017-01-13 Finland Masters - klassisen voimanoston SM-kilpailu Over 50 49~ Classic 185+ 222.4 -209.4 209.4 -242.5 154.3 165.3 -176.3 319.6 336.2 346.1 720.9 58.18
1 SVNL 2016-09-17 Finland Syyskuun Power-Cup klassinen voimanosto Over 40 48~ Classic 185+ 216.5 -209.4 -209.4 209.4 154.3 159.8 -165.3 308.6 330.7 341.7 711 57.80
1 SVNL 2016-05-07 Finland Kansallisen klassinen voimanostokilpailu Open 48~ Classic 185+ 204.1 -154.3 176.3 187.4 132.2 143.3 -154.3 297.6 319.6 -330.7 650.3 53.82