Kjartan Helgason (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Equipped 617.3 385.8 600.7 1603.8 72.84

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
3 KRAFT 2004-12-31 Iceland Akureyrarmót í bekkpressu Open 52 Equipped 220 220.4 -286.6 -286.6 286.6 286.6 41.33
1 KRAFT 1999-12-31 Iceland Akureyrarmót í bekkpressu Open 47 Equipped 220 220.4 330.7 330.7 47.69
1 KRAFT 1999-03-13 Iceland Íslandsmeistaramót unglinga og öldunga í kraftlyftingum Masters 1 46~ Equipped 242 242.5 595.2 385.8 562.1 1543.2 70.09
1 KRAFT 1998-12-31 Iceland Akureyrarmót í bekkpressu Open 46 Equipped 242 233.9 374.8 374.8 52.53
2 KRAFT 1995-03-04 Iceland Íslandsmeistaramót í kraftlyftingum Open 42~ Equipped 242 242.5 617.3 385.8 600.7 1603.8 72.84
1 KRAFT 1994-12-31 Iceland Akureyrarmót í bekkpressu Open 42 Equipped 242 229.2 369.2 369.2 52.24
9 IPF 1994-10-19 Slovakia World Masters Powerlifting Championships Masters 1 41~ Equipped 242 224.8 567.7 352.7 529.1 1449.5 68.11
2 KRAFT 1994-07-09 Iceland Sumarmót í kraftlyftingum Open 41~ Equipped 242 242.5 556.6 352.7 534.6 1444 65.59
3 KRAFT 1991-03-02 Iceland Íslandsmeistaramót í kraftlyftingum Open 38~ Equipped 242 242.5 584.2 363.7 578.7 1526.7 69.34
1 KRAFT 1990-12-31 Iceland Akureyrarmót í bekkpressu Open 38 Equipped 242 231.9 347.2 347.2 48.86
2 KRAFT 1990-11-24 Iceland Bikarmót í kraftlyftingum Open 37~ Equipped 242 242.5 540.1 352.7 573.2 1466 66.59
3 KRAFT 1989-04-01 Iceland Íslandsmeistaramót í kraftlyftingum Open 36~ Equipped 242 221.1 529.1 319.6 551.1 1399.9 66.31
2 KRAFT 1988-12-31 Iceland Akureyrarmót í bekkpressu Open 36 Equipped 220 216 314.1 314.1 45.78
1 KRAFT 1988-12-03 Iceland Bekkpressumót í Jötunheimum Open 35~ Equipped 220 216 319.6 319.6 46.59
5 KRAFT 1988-11-26 Iceland Bikarmót í kraftlyftingum Open 35~ Equipped 220 217.6 562.1 308.6 540.1 1410.9 67.35
2 KRAFT 1988-10-22 Iceland Akureyrar- og Grétarsmót í kraftlyftingum Open 35~ Equipped 220 218.2 518.1 303.1 529.1 1350.3 64.36
1 KRAFT 1988-04-02 Iceland Dagsmót í kraftlyftingum Open 35~ Equipped 242 222 551.1 297.6 562.1 1410.9 66.70
3 KRAFT 1988-03-05 Iceland Íslandsmeistaramót í kraftlyftingum Open 35~ Equipped 242 220.6 534.6 297.6 534.6 1366.8 64.81
2 KRAFT 1987-12-20 Iceland Akureyrarmót í bekkpressu Open 34~ Equipped 220 216.2 297.6 297.6 43.35
2 KRAFT 1987-11-21 Iceland Grétarsmót í kraftlyftingum Open 34~ Equipped 220 213.6 507 275.5 551.1 1333.8 64.25