Knut Olav Melle (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 100 140 160 400 55.51
Equipped 200

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 NSF 2017-09-02 Norway RM Benkpress utstyrsfritt Region Vest Masters 40-49 Classic 83 82.6 115 120 125 125 62.93
2 NSF 2015-03-21 Norway NM Benkpress Masters 40-49 Equipped 83 82.2 152.5 157.5 160 160 57.35
1 NSF 2015-02-14 Norway RM Vest Masters 40-49 Equipped 83 82.7 150 152.5 155 155 55.31
1 NSF 2014-07-01 Norway Klubbstevne Masters 40-49 Classic 83 81.1 117.5 125 130 130 66.08
1 NSF 2014-06-03 Norway Åpent stevne Masters 40-49 Classic 83 82.7 112.5 117.5 122.5 122.5 61.65
1 NSF 2014-03-01 Norway Nasjonalt utstyrsfritt benkpresstevne Masters 40-49 Classic 83 76.4 100 105 110 110 57.68
1 NSF 2013-08-01 Norway Klubbstevne Masters 40-49 Equipped 74 74 170 172.5 172.5 67.17
1 NSF 2013-07-12 Norway Åpent stevne Masters 40-49 Equipped 83 76 172.5 -177.5 -177.5 172.5 65.68
2 NSF 2013-03-23 Norway NM benkpress Masters 40-49 Equipped 74 73.1 160 -165 -165 160 62.97
1 NSF 2013-02-10 Norway RM Vest benkpress Masters 40-49 Equipped 74 73.9 155 161 162.5 162.5 63.29
1 NSF 2012-12-15 Norway RM Vest Klassisk benkpress Masters 40-49 Classic 74 73.8 120 -130 -130 120 64.09
1 NSF 2012-12-04 Norway Åpent stevne Masters 40-49 Equipped 74 73.7 167.5 -170 -170 167.5 65.46
1 NSF 2012-12-01 Norway Klubbstevne Masters 40-49 Equipped 74 74 160 -165 -165 160 62.31
1 NSF 2012-05-12 Norway RM Benkpress Region Vest Masters 40-49 Equipped 83 82.7 175 180 180 64.21
DQ NSF 2012-03-24 Norway NM Benkpress Masters 40-49 Equipped 83 82.7 -200 -200 -200
1 NSF 2012-02-04 Norway RM Region Vest Masters 40-49 Classic 83 82.6 75 100 130 135 140 100 130 160 400 55.51
DQ NSF 2011-11-01 Norway Åpent stevne Open Equipped 93 89 -195 -195 -195
DQ NSF 2011-10-02 Norway Sydnorsk benkpress Open Equipped 93 90.2 -205 -205 -205
DQ NSF 2011-09-06 Norway Åpent stevne Open Equipped 93 89.3 -225 -225 -225
DQ NSF 2011-06-25 Norway Åpent stevne Open Equipped 93 91.6 -220 -220 -230
DQ NSF 2011-03-26 Norway NM Benkpress Open Equipped 93 92.4 -220 -220 -220
1 NSF 2011-02-19 Norway RM Vest benkpress Open Equipped 93 92.3 195 200 -202.5 200 66.45
DQ NSF 2010-12-11 Norway Åpent julestevne Open Equipped 100 93 -190 -190 -190
DQ NSF 2010-03-28 Norway NM Benkpress Open Equipped 100 98.7 -200 -200 -200
1 NSF 2009-06-16 Norway Klubbstevne Open Equipped 110 103.9 140 150 155 155 48.37
1 NSF 2001-10-27 Norway Seriestevne Open Equipped 100 96 170 170 55.23
2 NSF 2000-05-12 Norway Kretsmesterskap Open Equipped 110 104.4 180 180 56.04
3 NSF 1998-04-25 Norway Klubbstevne Open Equipped 100 95.3 150 160 -170 160 52.19
4 NSF 1996-08-23 Norway NM i Benkpress Open Equipped 90 89.8 152.5 157.5 160 160 54.05