Kristian Helland (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 242.5 180 270 692.5 90.69
Equipped 310 215 260 785 85.66

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 NSF 2015-12-12 Norway Åpent stevne Open 25~ Classic 93 91.1 235 -240 165 175 -180 250 270 -275 680 89.86
2 NSF 2015-05-01 Norway Nasjonalt utstyrsfritt styrkeløft Open 25~ Classic 93 92.8 230 242.5 -251 175 180 240 260 270 692.5 90.69
1 NSF 2014-12-06 Norway klubbstevne Open 24~ Classic 93 92.5 220 232.5 -235 170 180 -185 245 262.5 270 682.5 89.52
1 NSF 2014-09-06 Norway Syd-Norsk Styrkeløft Open 24~ Equipped 93 91.9 290 305 310 215 -220 -220 250 260 -265 785 85.66
1 NSF 2013-12-14 Norway Klubbstevne Open 23~ Classic 93 92.1 220 230 -235 170 -180 -180 250 -265 650 85.44
1 NSF 2013-06-22 Norway Klubbstevne Open 23~ Classic 93 92.5 215 225 -230 160 167.5 172.5 230 245 255 652.5 85.59
1 NSF 2012-02-18 Norway RM Sør Vest Juniors 19-23 22~ Equipped 93 92.5 280 -305 305 190 -205 205 240 260 770 83.72
1 NSF 2011-11-18 Norway NM Ungdom Junior Veteran Juniors 19-23 21~ Equipped 93 92.2 275 290 300 190 200 -205 235 245 252.5 752.5 81.98
1 NSF 2011-10-15 Norway Klubbstevne Juniors 19-23 21~ Equipped 93 92.8 255 270 280 185 192.5 200 230 240 250 730 79.26
2 NSF 2008-12-13 Norway Klubbstevne Juniors 19-23 18~ Equipped 90 90 160 180 200 140 150 155 130 140 160 515 56.83
3 NSF 2008-11-15 Norway NM U/Jr/Vet Juniors 19-23 18~ Equipped 90 89.6 -255 255 -262.5 170 -180 180 210 -222.5 225 660 73.01
1 NSF 2008-06-07 Norway Klubbstevne Juniors 19-23 18~ Equipped 90 87.3 170 185 -190 130 142.5 147.5 185 200 210 542.5 60.87
1 NSF 2008-05-02 Norway Nasjonalt ungdom og juniorstevne Juniors 19-23 18~ Equipped 90 88.9 230 -242.5 -242.5 -145 -150 150 200 215 222.5 602.5 66.93
1 NSF 2007-12-08 Norway Julestevne Teen 14-18 17~ Equipped 90 89.8 240 253.5 260 155 170 172.5 195 205 -207.5 637.5 70.43
2 NSF 2007-11-16 Norway NM Ungdom Junior og Veteran Teen 14-18 17~ Equipped 90 89.2 230 242.5 -253.5 152.5 -160 165 190 202.5 212.5 620 68.75
2 NSF 2007-06-09 Norway RM Teen 14-18 17~ Equipped 82.5 82.5 210 150 187.5 547.5 63.45
1 NSF 2006-12-09 Norway Klubbstevne Teen 14-18 16~ Equipped 82.5 79.9 125 135 -140 110 117.5 122.5 140 150 155 412.5 48.72