Kseniya Shefer (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Equipped 165 90 150 400 86.54

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
2 FPR 2009-01-23 Russia-AMU Far Eastern Powerlifting Championships Open 19 Equipped 60 56.3 155 90 125 370 71.48
5 FPR 2007-03-13 Russia-NVS Russian Powerlifting Championships Open 17 Equipped 48 47.7 155 82.5 145 382.5 82.82
2 FPR 2007-01-19 Russia-KHA Far-Eastern Powerlifting Championships Open 17 Equipped 48 47.8 165 85 150 400 86.54
1 FPR 2006-07-12 Russia-UD Russian Sub-Juniors Powerlifting Championships Open 16 Equipped 48 47.6 160 80 140 380 82.47
4 FPR 2006-02-28 Russia-BA Russian Powerlifting Championships Open 16 Equipped 48 48 150 72.5 137.5 360 77.64
1 FPR 2006-01-20 Russia-AMU Far Eastern Powerlifting Championships Open 16 Equipped 48 47.8 152.5 75 145 372.5 80.59
2 FPR 2005-06-03 Russia-SA Far East Cup Open 15 Equipped 48 47 130 65 115 310 67.93