Kwaku Nyarko (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 215 127.5 242.5 585 97.92

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 USVIPF 2024-03-02 US Virgin Islands Classic and Equipped National Championships Open 21 Classic 59 57.7 202.5 210 215 -120 122.5 127.5 225 242.5 -260 585 97.92
2 USAPL 2021-07-31 USA-NH Odyssey Barbell Club Summer Open MR-O 19 Classic 59 55.2 150 157.5 -165 97.5 105 107.5 -180 190 -202.5 455 77.99
2 USAPL 2021-07-31 USA-NH Odyssey Barbell Club Summer Open MR-T3 19 Classic 59 55.2 150 157.5 -165 97.5 105 107.5 -180 190 -202.5 455 77.99
2 USAPL 2021-05-27 USA-CO High School and Teen National Championship MR-T3 18~ Classic 59 57.7 145 155 160 95 102.5 -105 180 195 200 462.5 77.41
2 USAPL 2020-12-12 USA-MA MA and RI State Championships MR-T3 18 Classic 59 57.4 132.5 142.5 150 87.5 92.5 95 -157.5 160 175 420 70.53
2 USAPL 2020-12-12 USA-MA MA and RI State Championships MR-O 18 Classic 59 57.4 132.5 142.5 150 87.5 92.5 95 -157.5 160 175 420 70.53
3 USAPL 2020-03-01 USA-MA 10th Annual Ryan Moore New England States High School Championships MR-V 17 Classic 59 56.2 112.5 125 132.5 75 82.5 87.5 142.5 157.5 -170 377.5 64.10
5 USAPL 2020-01-19 USA-MA 7th Annual St. John's High School Classic MR-V 17 Classic 59 54.8 100 107.5 112.5 80 85 -87.5 135 -150 -150 332.5 57.24
3 USAPL 2019-03-10 USA-MA 9rd Annual Ryan Moore New England States Open High School Championship MR-V 16~ Classic 59 54 97.5 105 110 75 77.5 82.5 125 135 -142.5 327.5 56.83
2 USAPL 2019-02-09 USA-MA 6th Annual High School Elite Cup MR-V 16 Classic 53 52.4 75 85 -100 70 -77.5 -77.5 102.5 112.5 125 280 49.38