Lankston Ong (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 250 147.5 305 690 87.74

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 PS 2023-11-17 Singapore Reformd 2.0 Junior 19 Classic 93 91.7 220 232.5 237.5 135 142.5 147.5 250 265 280 665 87.60
4 PS 2023-04-07 Singapore Singapore Junior & Tertiary Nationals Junior 19 Classic 105 97.6 230 242.5 250 -140 -140 140 270 285 -312.5 675 86.25
2 AsianPF 2022-12-02 UAE-DXB Asian Classic Powerlifting Championships Sub-Juniors 18 Classic 105 98.6 230 245 -252.5 132.5 140 -145 280.5 300.5 305 690 87.74
1 PS 2022-08-19 Singapore Singapore Powerlifting Open Sub Junior Classic 105 97.1 210 225 237.5 127.5 135 140 270 290 300.5 678 86.84