Lara Hinz (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 180 95 200 475 87.23
Equipped 247.5 162.5 200 600 87.83

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
5 IPF 2023-11-13 Lithuania World Open Equipped Powerlifting Championships Open 19 Equipped 84+ 103.9 240 247.5 -252.5 162.5 -167.5 -167.5 170 190 -200 600 87.83
2 IPF 2023-08-24 Romania World Junior and Sub-Junior Equipped Championships Juniors 19 Equipped 84+ 99.3 230 -237.5 -237.5 145 150 -155 190 200 -210 580 86.05
2 EPF 2023-05-02 Denmark European Equipped Powerlifting Championships Juniors 19 Equipped 84+ 90.8 215 -225 -230 -125 127.5 132.5 185 195 200 547.5 83.63
1 BVDK 2023-02-25 Germany Deutsche Meisterschaft KDK Equipped Open 19 Equipped 84 83.3 215 -220 -220 -105 -105 107.5 175 185 -190 507.5 80.08
1 EPF 2022-11-25 Poland European Classic Powerlifting Championships Sub-Juniors 18 Classic 84 82.6 165 -175 -175 80 85 -87.5 175 182.5 185 435 82.70
1 BVDK 2022-09-18 Germany DM Kraftdreikampf Equipped/Classic - Jugend/Junioren Youth 18 Classic 84+ 86.5 160 -177.5 -177.5 85 -90 -90 180 190 -200.5 435 81.24
1 IPF 2022-08-31 Türkiye World Junior Classic Powerlifting Championships Sub-Juniors 18 Classic 84 83.5 160 -172.5 -172.5 85 87.5 -90 180 187.5 -200.5 435 82.34
1 BVDK 2022-05-20 Germany-HE Hessische Landesmeisterschaft Open 18 Classic 84+ 90.7 165 -175 180 90 -95 95 180 195 200 475 87.23
2 BVDK 2021-09-29 Germany DM KDK OPEN Classic Open 17 Classic 84+ 86.5 147.5 157.5 162.5 80 85 -87.5 160 175 -180 422.5 78.89
1 BVDK 2021-09-19 Germany DM KDK Jugend & Junioren Youth 17 Classic 84 82.2 -147.5 147.5 -157.5 80 -85 -85 160 175 -180 402.5 76.65
1 BVDK 2020-08-15 Germany-HE Hessische Landesmeisterschaft Youth B 16 Classic 84 83.5 135 145 155 70 75 -80 155 170 -177.5 400 75.72
9 BVDK 2019-11-02 Germany-HE Hessische Mannschaftsmeisterschaft Classic Open 15 Classic 82.1 -120 120 -130 55 61 63 130 145 -155 328 62.51
1 BVDK 2019-08-17 Germany-HE Hessische Landesmeisterschaft Classic Youth B 15 Classic 84+ 88.3 110 -125 -125 55 60 -65 115 130 140 310 57.45