Lars-Christian Holmen (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Equipped 235 160 232.5 622.5 69.84

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
3 NSF 2017-03-25 Norway NM Benkpress Juniors 19-23 18~ Equipped 93 86 160 -165 -165 160 55.57
2 NSF 2016-11-18 Norway NM styrkeløft ungdom junior og veteran Open 17~ Equipped 93 87.3 225 235 -242.5 -155 155 -160 225 232.5 -235 622.5 69.84
1 NSF 2016-10-01 Norway RM Benkpress Teen 14-18 17~ Equipped 93 88.6 155 160 -165 160 54.48
2 NSF 2016-03-12 Norway NM Benkpress Teen 14-18 17~ Equipped 93 90.2 150 155 -160 155 52.22
1 NSF 2016-02-14 Norway RM Østafjell Teen 14-18 17~ Equipped 93 88.3 200 210 215 -145 145 150 210 220 -230 585 65.23
2 NSF 2016-01-16 Norway Benk-cup Teen 14-18 17~ Equipped 93 87.2 140 145 150 150 51.63
1 NSF 2015-12-05 Norway Benkpress-cup Teen 14-18 16~ Equipped 93 83.3 -135 -135 135 135 47.93
2 NSF 2015-11-19 Norway NM Styrkeløft Ungdom / Junior / Veteran Teen 14-18 16~ Equipped 83 82 -180 180 -197.5 130 -135 135 180 195 200 515 59.87
DQ NSF 2015-10-24 Norway Klubbmesterskap Teen 14-18 16~ Equipped 83 81.2 -180 -180 -180 130 180 -200
1 NSF 2015-10-03 Norway RM Benkpress Teen 14-18 16~ Equipped 83 79.8 120 130 -137.5 130 47.59
1 NSF 2015-09-12 Norway Klubbstevne Teen 14-18 16~ Equipped 83 80.4 160 180 -200 110 120 125 160 -180 180 485 57.05
1 NSF 2015-09-05 Norway Syd-norsk benkpress Teen 14-18 16~ Equipped 83 80.1 -115 115 -125 115 42.01