Lau Ka Nok (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 170 95 190 455 67.30

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
3 HKWPA 2021-03-20 Hong Kong Classic Invitational Juniors 20 Classic 74 72.9 150 160 170 87.5 95 175 190 455 67.30