Lavan Tahir (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 240 150 240 630 82.81
Equipped 175 165 195 535 62.18

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 NSF 2016-11-04 Norway Klubbstevne benkpress og Styrkeløft Open Classic 93 92.1 225 -235 140 -150 180 200 225 590 77.55
1 NSF 2016-05-07 Norway RM Utstyrsfritt Hedmark/Oppland Open Classic 93 92.1 -225 225 240 150 -160 -160 220 230 240 630 82.81
11 NSF 2015-05-29 Norway NM Styrkeløft Open Classic 93 91.4 220 230 -240 135 145 -150 225 -235 -235 600 79.14
1 NSF 2015-04-11 Norway Åpent stevne Open Classic 93 92.3 210 225 240 135 145 -150 200 215 600 78.78
1 NSF 2014-04-05 Norway RM Vest Open Classic 93 90 190 205 210 130 140 145 215 230 237.5 592.5 78.77
10 NSF 2014-03-28 Norway Nasjonalt utstyrsfritt styrkeløft Open Classic 93 90.1 190 197.5 207.5 130 137.5 145 215 225 -235 577.5 76.73
1 NSF 2014-01-14 Norway Klubbstevne benkpress Open Classic 93 86.1 135 -145 -145 135 66.56
1 NSF 2013-11-19 Norway Klubbstevne benkpress Open Classic 93 86.5 130 140 142.5 142.5 70.09
DQ NSF 2013-05-31 Norway NM Open Equipped 83 81.4 -200 -215 -215 -155 155 162.5 195 -205 205
1 NSF 2013-04-14 Norway Åpent Open Equipped 83 82.1 155 165 175 160 165 180 195 535 62.18
1 NSF 2013-04-02 Norway Klubbstevne Open Classic 83 82 160 170 185 130 -135 -135 185 197.5 215 530 73.82
1 NSF 2013-02-09 Norway RM Vest Open Classic 83 82.1 160 170 180 130 -137.5 -137.5 185 197.5 210 520 72.36
3 NSF 2013-01-19 Norway Åpent klassisk benkpresstevne Open Classic 83 81.3 130 -137.5 -142.5 130 66.00
1 NSF 2013-01-08 Norway Klubbstevne Open Classic 83 82.5 130 137.5 -142.5 137.5 69.28
1 NSF 2012-12-30 Norway Klubbstevne Open Classic 83 82.4 150 160 170 125 135 140 180 195 205 515 71.55
1 NSF 2012-12-15 Norway RM Vest Klassisk benkpress Open Classic 83 82.4 125 130 135 135 68.06
1 NSF 2012-12-01 Norway Klubbstevne Open Classic 83 82.3 120 125 130 130 65.58
1 NSF 2012-11-06 Norway Åpent stevne Open Classic 83 82.7 130 150 160 -115 120 125 160 190 -205 475 65.87
1 NSF 2012-10-16 Norway Åpent stevne Open Classic 83 81.1 110 135 155 110 115 120 150 185 200 475 66.53