Lawrence Milford (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 137.8 132.2 275.5 507 32.57

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
2 AMP 2025-07-05 USA-FL 34th Annual Florida State Championships MR-M4 71 Classic 183 172.2 242.5 253.5 264.5 264.5
1 AMP 2025-03-23 USA-FL 5th Annual TFX Training Facility Open Championships MR-M4 71 Classic 183 173.5 253.5 264.5 275.5 275.5
1 AMP 2024-07-06 USA-FL 33rd Annual Florida State Open Championships MR-M4 70 Classic 183 171.6 253.5 264.5 270 270
1 AMP 2024-07-06 USA-FL 33rd Annual Florida State Open Championships MR-M4 70 Classic 183 171.6 121.2 126.7 132.2 253.5 264.5 270 402.3
1 AMP 2024-03-23 USA-FL 4th Annual TFX Training Facility Open Championships MR-M4 70 Classic 183 176.4 242.5 253.5 259 259
1 AMP 2024-02-17 USA-FL 8th Annual Southwest Florida Open Championships MR-M4 70 Classic 183 172.4 209.4 220.4 231.5 231.5
1 AMP 2023-01-21 USA-FL Ft. Myers Open - Around the Clock Fitness Championships MR-O 69 Classic 183 173 231.5 242.5 253.5 253.5
1 AMP 2022-07-30 USA-FL TFX Training Center Challenge Cup MR-M3 68 Classic 183 175 115.7 126.7 137.8 110.2 121.2 126.7 220.4 231.5 242.5 507 32.57
4 AMP 2022-06-18 USA-FL Nationals MR-M3 68 Classic 183 172.5 -115.7 126.7 137.8 110.2 -121.2 -121.2 220.4 231.5 237 485 31.38
1 AMP 2022-03-26 USA-FL 7th Annual Orlando Open Championships MR-M3 68 Classic 183 172.8 209.4 220.4 231.5 231.5
1 AMP 2022-01-29 USA-FL 6th Annual Southwest Florida Open Championships MR-M3 68 Classic 183 174.4 198.4 209.4 220.4 220.4
1 USAPL 2021-05-29 USA-FL 42nd Annual Florida Sunshine State Games MR-M3 67 Classic 183 172.8 187.4 198.4 209.4 209.4