Les Laban (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 240 147.5 276 652.5 80.72

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
2 NZPF 2023-11-24 New Zealand-AKL Auckland Classic Cup Open 53~ Classic 105 104.5 220 230 -240 140 145 147.5 260 275 -280 652.5 80.72
1 NZPF 2023-09-06 New Zealand-CAN New Zealand Nationals Masters 2 53 Classic 105 104.9 220 230 237.5 140 145 -147.5 255 270 -283 652.5 80.60
1 NZPF 2023-07-07 New Zealand-WKO North Island Championships Masters 2 53 Classic 105 104.7 215 225 230 135 140 142.5 245 262.5 276 648.5 80.16
1 CommonwealthPF 2022-11-28 New Zealand Commonwealth Championships Masters 2 52~ Classic 105 105 220 230 -237.5 137.5 145 -150 250 270 275 650 80.25
1 NZPF 2022-03-26 New Zealand-AKL Auckland Powerlifting Championships Masters 2 52~ Classic 105 104.9 215 227.5 235 135 142.5 147.5 250 -270 270 652.5 80.60
2 NZPF 2021-08-17 New Zealand-STL New Zealand Masters Powerlifting Championships Masters 2 51~ Classic 105 104.3 220 232.5 -242.5 135 142.5 -147.5 255 -272.5 275.5 650.5 80.54
2 NZPF 2021-04-10 New Zealand-AKL Auckland Powerlifting Championships Masters 2 51 Classic 105 104.9 215 -230 230 130 137.5 142.5 250 270 -280.5 642.5 79.36
4 NZPF 2020-11-28 New Zealand-AKL Auckland Classic Cup Open 50~ Classic 105 104.4 215 230 -237.5 132.5 140 -145 250 270 -280 640 79.23
1 NZPF 2020-10-06 New Zealand-CAN Nationals Masters 2 50 Classic 105 104.6 215 227.5 232.5 132.5 137.5 140 245 265 275 647.5 80.07
1 NZPF 2020-07-17 New Zealand-AKL Auckland Powerlifting Championships Masters 2 50~ Classic 105 104.1 217.5 -230 -232.5 130 137.5 -145 245 260 271 626 77.60
1 NZPF 2019-08-22 New Zealand-AKL Nationals Masters 2 49~ Classic 105 105 215 230.5 -235.5 130 137.5 140 255 273 -280 643.5 79.45
1 NZPF 2019-04-06 New Zealand-AKL Auckland Powerlifting Championships Masters 2 49~ Classic 105 104.8 -215 222.5 230 125 132.5 137.5 240 260 270 637.5 78.78
1 ORPF 2019-03-12 Australia-QLD Asian Pacific Championship M2 49~ Classic 105 104.6 230 142.5 260.5 633 78.29
1 NZPF 2018-11-11 New Zealand-AKL Auckland Record Breakers Masters 1 48~ Classic 105 105 220 -235.5 -235.5 135 137.5 140 255 -272.5 -272.5 615 75.93
2 NZPF 2018-08-23 New Zealand-NTL New Zealand Powerlifting Championships Masters 1 48~ Classic 105 104.8 210 220 225 125 135 140 230 250 267.5 632.5 78.16
3 NZPF 2018-04-08 New Zealand-AKL Auckland Powerlifting Championships Masters 1 48~ Classic 120 106.5 220 232.5 240 130 137.5 142.5 240 255 265 647.5 79.42
1 NZPF 2017-11-05 New Zealand-AKL Auckland Record Breakers Masters 1 47~ Classic 105 104.6 215 230.5 232.5 115 125 130 240 250 255 617.5 76.37
3 NZPF 2017-10-29 New Zealand-AKL National Classic Powerlifting Championships Masters 1 Classic 105 105 227.5 132.5 240 600 74.08
1 NZPF 2017-04-07 New Zealand-AKL Auckland Powerlifting Championships Masters 1 47~ Classic 105 103.7 205 220 230 110 125 130 235 250 -252.5 610 75.75
2 OceaniaPF 2016-12-08 New Zealand Asia & Oceania Classic Powerlifting Championships Masters 1 46~ Classic 105 102.7 180 195 205 115 122.5 127.5 220 235 240 572.5 71.42
2 NZPF 2016-08-17 New Zealand-CAN National Classic Powerlifting Championships Masters 1 Classic 105 102.6 220 127.5 245 592.5 73.93
2 NZPF 2016-04-01 New Zealand-AKL Auckland Powerlifting Championships Masters 1 46~ Classic 105 101.4 185 200 210 115 -125 125 220 250 -262.5 585 73.42
DQ NZPF 2015-11-07 New Zealand-AKL Auckland Record Breakers Championships Masters 1 45~ Classic 105 100.4 -220 -220 -220 115 120 235 252.5 -255
3 NZPF 2015-07-13 New Zealand-AKL National Powerlifting Championships Masters 1 45~ Classic 105 99.3 185 200 -210 115 122.5 127.5 230 250 -262.5 577.5 73.19
1 NZPF 2015-04-11 New Zealand-AKL Auckland Powerlifting Championships Masters 1 45~ Classic 105 97.5 170 -182.5 185 115 120 125 210 230 250 560 71.58
DQ NZPF 2014-11-08 New Zealand-AKL Auckland 3-Lift & Bench Press Novice Competition Masters 1 45 Classic 93 92.8 165 -170 170 -125 -125 -125 -220