Linh Nguyen #1 (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 150.5 75 157.5 380 86.19

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
2 IrishPF 2023-07-08 Ireland Masters and Bench Nationals F-O 39 Classic 63 62.7 140 147.5 150.5 70 72.5 75 140 147.5 -157.5 373 81.82
2 IrishPF 2023-07-08 Ireland Masters and Bench Nationals F-M1 39 Classic 63 62.7 140 147.5 150.5 70 72.5 75 140 147.5 -157.5 373 81.82
6 EPF 2023-02-28 Hungary European Masters Classic Powerlifting Championships Masters 1 39~ Classic 63 61.8 140 147.5 150 70 -72.5 72.5 137.5 147.5 152.5 375 83.05
4 IrishPF 2022-03-13 Ireland National Championships F-O Classic 63 62 140 147.5 -150 70 72.5 75 140 150 157.5 380 84.01
1 IrishPF 2021-04-09 Ireland September Open F-O Classic 63 62.3 137.5 145 150 67.5 72.5 75 137.5 145 152.5 377.5 83.19
4 IrishPF 2020-02-01 Ireland Irish Nationals F-O 36 Classic 57 56.5 135 140 145 67.5 70 -72.5 -145 145 150 365 86.19
1 IrishPF 2019-04-20 Ireland Munster Championships F-O Classic 57 56.4 135 65 140 340 80.39
2 IrishPF 2018-02-10 Ireland National Championships F-O Classic 63 62.6 135 65 142.5 342.5 75.24
2 IrishPF 2017-07-29 Ireland National Championships F-O Classic 63 60.8 135 62.5 137.5 335 75.04
1 IrishPF 2017-02-25 Ireland Ulster Open F-O Classic 63 62 135 62.5 135 332.5 73.51
4 IrishPF 2016-02-27 Ireland National Championships F-SR Classic 63 60 125 130 132.5 57.5 60 -62.5 125 132.5 137.5 330 74.59
1 IrishPF 2015-05-30 Ireland Inaugural Championship F-SR Classic 63 61.9 120 125 -130 55 57.5 -60 120 125 130 312.5 69.16
G NIPF 2014-09-27 N.Ireland Raw Power - Senior Men and All Females Only F-C-Open Classic 57 56.9 -115 120 -125 55 -57.5 -57.5 -115 122.5 125 300 70.46