Equip | Squat | Bench | Deadlift | Total | GLP | |
---|---|---|---|---|---|---|
Classic | 55 | 57.5 | 75 | 187.5 | 30.85 |
Place | Fed | Date | Location | Competition | Division | Age | Equip | Class | Weight | Squat | Bench | Deadlift | Total | GLP | ||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
1 | HKWPA | 2012-03-17 | Hong Kong | Powerlifting Championships | Masters 3 | 66~ | Classic | 66 | 59.6 | 45 | 50 | 55 | 52.5 | 55 | 57.5 | 60 | 70 | 75 | 187.5 | 30.85 |
1 | HKWPA | 2011-04-02 | Hong Kong | Powerlifting Championships | Masters 3 | 65~ | Classic | 66 | 59.9 | -40 | 42.5 | -47.5 | 50 | 52.5 | 55 | 45 | 50 | 55 | 152.5 | 25.02 |