Lisa Kong (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 137.5 62.5 147.5 347.5 71.76

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
2 USAPL 2019-12-14 USA-WA 18th Annual Team Phoenix Holiday Classic FR-Jr 20~ Classic 72 69.4 127.5 135 137.5 57.5 62.5 -67.5 132.5 142.5 147.5 347.5 71.76
6 USAPL 2019-05-04 USA-WA United Ladies of Iron FR-Jr 20~ Classic 72 66.5 110 122.5 -135 50 60 -62.5 112.5 125 132.5 315 66.63