Lisa Zuiderduin (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 165 75 200 440 83.48

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 KNKF-SP 2024-03-30 Netherlands SBD Paascup Open 23~ Classic 84 83 150 160 165 72.5 75 -77.5 185 200 -210 440 83.48
1 KNKF-SP 2023-12-23 Netherlands Lichtstad Cup II Open 22~ Classic 84 82.4 150 160 162.5 67.5 72.5 -75 180 192.5 -205 427.5 81.35
2 KNKF-SP 2023-09-09 Netherlands SBD Cup Open 22~ Classic 84 83.5 140 152.5 160 67.5 70 72.5 175 190 200 432.5 81.87
6 KNKF-SP 2023-04-29 Netherlands Junioren NK Powerliften Juniors 22~ Classic 76 76 140 -147.5 -147.5 65 67.5 -70 170 180 -190 387.5 76.40
9 KNKF-SP 2023-02-25 Netherlands Open NK Powerliften Open 22~ Classic 76 75.7 135 145 150 65 67.5 70 170 182.5 -187.5 402.5 79.46
1 KNKF-SP 2022-12-03 Netherlands Odin Cup Open 21~ Classic 76 75.8 130 137.5 145 62.5 67.5 -70 165 177.5 182.5 395 77.97
6 KNKF-SP 2022-10-29 Netherlands SBD Cup Open 21~ Classic 76 75.3 125 132.5 140 62.5 65 67.5 165 175 180 387.5 76.71
4 KNKF-SP 2022-04-16 Netherlands Junioren NK Powerliften Dames Juniors 21~ Classic 76 75.3 125 132.5 -140 62.5 65 67.5 160 170 -172.5 370 73.27
9 KNKF-SP 2022-03-26 Netherlands Open NK Powerliften Classic Open 21~ Classic 76 75.5 122.5 130 135 62.5 67.5 -70 162.5 170 172.5 375 74.17
4 KNKF-SP 2021-12-18 Netherlands PWG Cup Powerliften Classic Open 20~ Classic 76 75.5 117.5 125 130 60 65 -70 150 162.5 -172.5 357.5 70.70
2 KNKF-SP 2021-10-30 Netherlands SBD Cup Powerliften Classic Open 20~ Classic 76 74.7 117.5 125 127.5 60 65 67.5 150 160 170 365 72.52