| Equip | Squat | Bench | Deadlift | Total | GLP | |
|---|---|---|---|---|---|---|
| Classic | 154.3 | 132.2 | 242.5 | 529.1 | 49.01 | |
| Equipped | 297.6 | 192.9 | 341.7 | 815.7 | 63.74 |
| Place | Fed | Date | Location | Competition | Division | Age | Equip | Class | Weight | Squat | Bench | Deadlift | Total | GLP | ||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | NSF | 2017-06-10 | Norway | Åpent stevne | Masters 50-59 | 52~ | Equipped | 138 | 137.6 | 154.3 | -165.3 | -165.3 | 154.3 | 42.48 | ||||||
| 2 | NSF | 2016-03-12 | Norway | NM Benkpress | Masters 50-59 | 51~ | Equipped | 138 | 135.9 | 165.3 | 170.8 | -176.3 | 170.8 | 47.42 | ||||||
| 1 | NSF | 2016-01-16 | Norway | Benk-cup | Masters 50-59 | 51~ | Equipped | 138 | 136.9 | 165.3 | -176.3 | -176.3 | 165.3 | 45.68 | ||||||
| 1 | NSF | 2015-12-12 | Norway | klubbmesterskap | Masters 50-59 | 50~ | Equipped | 138 | 138.3 | 170.8 | -181.8 | -181.8 | 170.8 | 46.89 | ||||||
| 1 | NSF | 2015-09-05 | Norway | Syd-norsk benkpress | Masters 50-59 | 50~ | Equipped | 138 | 137.9 | 170.8 | -177.4 | -177.4 | 170.8 | 46.98 | ||||||
| 1 | NSF | 2015-03-21 | Norway | NM Benkpress | Masters 50-59 | 50~ | Equipped | 138 | 137.5 | 165.3 | -177.4 | -177.4 | 165.3 | 45.54 | ||||||
| 1 | NSF | 2015-01-24 | Norway | Åpent stevne | Masters 50-59 | 50~ | Equipped | 158 | 139.2 | 165.3 | -176.3 | 176.3 | 176.3 | 48.21 | ||||||
| 1 | NSF | 2014-12-13 | Norway | Åpent stevne | Masters 50-59 | 49~ | Equipped | 138 | 137.4 | 165.3 | 176.3 | -181.8 | 176.3 | 48.60 | ||||||
| 1 | NSF | 2014-09-07 | Norway | Syd-Norsk benkpress | Masters 50-59 | 49~ | Equipped | 138 | 137.9 | 154.3 | 165.3 | 176.3 | 176.3 | 48.50 | ||||||
| 1 | NSF | 2014-03-22 | Norway | NM Benkpress | Masters 50-59 | 49~ | Equipped | 158 | 141.1 | 165.3 | -170.8 | -176.3 | 165.3 | 44.80 | ||||||
| 1 | NSF | 2014-01-25 | Norway | Benk-cup | Masters 50-59 | 49~ | Equipped | 158 | 141.6 | 165.3 | -176.3 | -176.3 | 165.3 | 44.72 | ||||||
| 1 | NSF | 2013-12-14 | Norway | Åpent stevne Benk-cup | Masters 40-49 | 48~ | Equipped | 158 | 140.4 | 165.3 | -176.3 | -176.3 | 165.3 | 44.95 | ||||||
| 1 | NSF | 2013-12-07 | Norway | Klubbmesterskap | Masters 40-49 | 48~ | Equipped | 158 | 142.2 | -165.3 | 165.3 | -176.3 | 165.3 | 44.61 | ||||||
| 1 | NSF | 2013-10-05 | Norway | RM Benkpress | Masters 40-49 | 48~ | Equipped | 158 | 143.1 | 165.3 | 176.3 | 187.4 | 187.4 | 50.36 | ||||||
| 1 | NSF | 2013-06-15 | Norway | Seriestevne | Masters 40-49 | 48~ | Equipped | 158 | 147.1 | 165.3 | -176.3 | 176.3 | 176.3 | 46.63 | ||||||
| 1 | NSF | 2013-04-13 | Norway | Åpent stevne | Masters 40-49 | 48~ | Equipped | 158 | 156.6 | 181.8 | -198.4 | -198.4 | 181.8 | 46.47 | ||||||
| 1 | NSF | 2013-03-23 | Norway | NM benkpress | Masters 40-49 | 48~ | Equipped | 158 | 156.1 | 181.8 | 192.9 | -198.4 | 192.9 | 49.38 | ||||||
| 1 | NSF | 2013-01-12 | Norway | Seriestevne | Masters 40-49 | 48~ | Equipped | 158 | 158.3 | 176.3 | 187.4 | -198.4 | 187.4 | 47.62 | ||||||
| 1 | NSF | 2012-12-08 | Norway | Åpent stevne | Masters 40-49 | 47~ | Equipped | 158 | 157.7 | 181.8 | 192.9 | -198.4 | 192.9 | 49.11 | ||||||
| 1 | NSF | 2012-09-22 | Norway | RM benkpress | Masters 40-49 | 47~ | Equipped | 158 | 154.9 | 176.3 | 181.8 | -187.4 | 181.8 | 46.73 | ||||||
| 1 | NSF | 2012-09-01 | Norway | Seriestevne | Masters 40-49 | 47~ | Equipped | 158 | 155.4 | 176.3 | -187.4 | -187.4 | 176.3 | 45.25 | ||||||
| 1 | NSF | 2012-05-12 | Norway | Benkpress-cup | Masters 40-49 | 47~ | Equipped | 158 | 156.7 | 165.3 | 176.3 | -187.4 | 176.3 | 45.05 | ||||||
| 1 | NSF | 2012-04-14 | Norway | Seriestevne | Masters 40-49 | 47~ | Equipped | 158 | 156.6 | 165.3 | 176.3 | -181.8 | 176.3 | 45.07 | ||||||
| 3 | NSF | 2012-03-24 | Norway | NM Benkpress | Masters 40-49 | 47~ | Equipped | 158 | 155.2 | 165.3 | 176.3 | -187.4 | 176.3 | 45.28 | ||||||
| 1 | NSF | 2012-02-11 | Norway | RM Østafjell | Masters 40-49 | 47~ | Classic | 158 | 156.2 | 132.2 | 154.3 | 121.2 | 132.2 | 220.4 | 242.5 | 529.1 | 49.01 | |||
| 1 | NSF | 2012-01-28 | Norway | Benk-Cup | Masters 40-49 | 47~ | Classic | 185 | 159.6 | 132.2 | -143.3 | 132.2 | 46.90 | |||||||
| 1 | NSF | 2011-12-10 | Norway | Åpent stevne | Masters 40-49 | 46~ | Equipped | 158 | 156.7 | 181.8 | -192.9 | -192.9 | 181.8 | 46.46 | ||||||
| 1 | NSF | 2011-10-02 | Norway | Sydnorsk benkpress | Masters 40-49 | 46~ | Equipped | 158 | 157.6 | 176.3 | 187.4 | -198.4 | 187.4 | 47.73 | ||||||
| 1 | NSF | 2011-09-24 | Norway | Benk-cup | Masters 40-49 | 46~ | Equipped | 158 | 158.5 | 176.3 | -187.4 | -187.4 | 176.3 | 44.79 | ||||||
| 1 | NSF | 2011-06-18 | Norway | Klubbmesterskap | Masters 40-49 | 46~ | Equipped | 158 | 156.9 | 176.3 | 181.8 | 187.4 | 187.4 | 47.83 | ||||||
| 1 | NSF | 2011-03-26 | Norway | NM Benkpress | Masters 40-49 | 46~ | Equipped | 158 | 156.1 | 176.3 | -187.4 | -187.4 | 176.3 | 45.15 | ||||||
| 1 | NSF | 2011-01-28 | Norway | Benk-cup | Masters 40-49 | 46~ | Classic | 185 | 159.8 | 132.2 | -143.3 | -143.3 | 132.2 | 46.88 | ||||||
| 1 | NSF | 2010-12-11 | Norway | Julestevne | Masters 40-49 | 45~ | Equipped | 165 | 157.8 | 220.4 | 242.5 | -253.5 | 176.3 | -187.4 | -187.4 | 264.5 | 286.6 | 308.6 | 727.5 | 55.69 |
| 2 | NSF | 2010-11-20 | Norway | NM Ungdom Junior og Veteran | Masters 40-49 | 45~ | Equipped | 165 | 158 | 220.4 | 242.5 | -253.5 | 176.3 | -187.4 | 187.4 | 242.5 | 264.5 | 286.6 | 716.5 | 54.81 |
| 1 | NSF | 2010-09-25 | Norway | Benk-cup | Masters 40-49 | 45~ | Equipped | 165 | 159.1 | 165.3 | -176.3 | 176.3 | 176.3 | 44.69 | ||||||
| 1 | NSF | 2010-09-04 | Norway | Klubbstevne | Masters 40-49 | 45~ | Equipped | 165 | 158.3 | 198.4 | 220.4 | 154.3 | -165.3 | -165.3 | 198.4 | 220.4 | 242.5 | 617.3 | 47.19 | |
| 1 | NSF | 2010-03-28 | Norway | NM Benkpress | Masters 40-49 | 45~ | Equipped | 165 | 158.3 | 176.3 | 187.4 | -198.4 | 187.4 | 47.62 | ||||||
| 1 | NSF | 2010-02-27 | Norway | RM-øst | Masters 40-49 | 45~ | Equipped | 165 | 160.7 | 176.3 | 187.4 | -198.4 | 187.4 | 47.26 | ||||||
| 1 | NSF | 2009-12-12 | Norway | Åpent stevne | Masters 40-49 | 44~ | Equipped | 165 | 157.8 | 165.3 | 176.3 | 187.4 | 187.4 | 47.69 | ||||||
| 1 | NSF | 2009-12-05 | Norway | Benk-cup | Masters 40-49 | 44~ | Equipped | 165 | 158 | 121.2 | 132.2 | 143.3 | 143.3 | 36.44 | ||||||
| 1 | NSF | 2009-06-24 | Norway | klubbmesterskap | Masters 40-49 | 44~ | Equipped | 148 | 148.3 | 154.3 | 165.3 | -176.3 | 165.3 | 43.51 | ||||||
| 1 | NSF | 2009-03-29 | Norway | NM Benkpress | Masters 40-49 | 44~ | Equipped | 165 | 153.6 | 165.3 | 176.3 | -187.4 | 176.3 | 45.52 | ||||||
| 1 | NSF | 2009-02-21 | Norway | RM Østafjell | Masters 40-49 | 44~ | Equipped | 165 | 155.6 | 154.3 | 165.3 | 176.3 | 176.3 | 45.22 | ||||||
| 1 | NSF | 2008-12-13 | Norway | Julestevne | Masters 40-49 | 43~ | Equipped | 165 | 157.8 | 143.3 | 154.3 | -165.3 | 154.3 | 39.27 | ||||||
| 1 | NSF | 2008-12-06 | Norway | Benk-cup | Masters 40-49 | 43~ | Equipped | 165 | 159.8 | 110.2 | 110.2 | 27.88 | ||||||||
| 1 | NSF | 2008-06-14 | Norway | Klubbmesterskap | Masters 40-49 | 43~ | Equipped | 165 | 157.4 | 143.3 | 154.3 | -165.3 | 154.3 | 39.33 | ||||||
| 1 | NSF | 2008-03-08 | Norway | Benk-cup | Masters 40-49 | 43~ | Equipped | 165 | 162.4 | 165.3 | 176.3 | -181.8 | 176.3 | 44.24 | ||||||
| 1 | NSF | 2007-12-11 | Norway | Julestevne | Masters 40-49 | 42~ | Equipped | 165 | 161.3 | 165.3 | -176.3 | -176.3 | 165.3 | 41.61 | ||||||
| 1 | NSF | 2007-09-30 | Norway | Syd-Norsk benkpress | Masters 40-49 | 42~ | Equipped | 181 | 166.4 | -154.3 | 165.3 | 176.3 | 176.3 | 43.73 | ||||||
| 1 | NSF | 2007-02-10 | Norway | KM | Masters 40-49 | 42~ | Equipped | 165 | 152.7 | 170.8 | 170.8 | 44.24 | ||||||||
| 1 | NSF | 2006-12-09 | Norway | Julestevne | Masters 40-49 | 41~ | Equipped | 165 | 157.2 | 187.4 | 187.4 | 47.79 | ||||||||
| 1 | NSF | 2006-11-24 | Norway | NM U/J/Vet. | Masters 40-49 | 41~ | Equipped | 165 | 155.6 | 275.5 | 181.8 | 314.1 | 771.6 | 59.47 | ||||||
| 1 | NSF | 2006-08-26 | Norway | NM benkpress | Masters 40-49 | 41~ | Equipped | 148 | 148.3 | 170.8 | 170.8 | 44.96 | ||||||||
| 1 | NSF | 2006-08-12 | Norway | Seriestevne | Masters 40-49 | 41~ | Equipped | 165 | 150.8 | 181.8 | 181.8 | 47.43 | ||||||||
| 1 | NSF | 2006-06-17 | Norway | Klubbmesterskap | Masters 40-49 | 41~ | Equipped | 148 | 148.6 | 264.5 | 176.3 | 308.6 | 749.5 | 59.16 | ||||||
| 1 | NSF | 2006-05-13 | Norway | Benk-cup | Masters 40-49 | 41~ | Equipped | 165 | 152.7 | 176.3 | 176.3 | 45.67 | ||||||||
| 1 | NSF | 2006-03-11 | Norway | Benk-cup | Masters 40-49 | 41~ | Equipped | 165 | 159.1 | 187.4 | 187.4 | 47.49 | ||||||||
| 1 | NSF | 2005-11-11 | Norway | Ung/Jr og Veteran NM | Masters 40-49 | 40~ | Equipped | 165 | 151.4 | 286.6 | 187.4 | 341.7 | 815.7 | 63.74 | ||||||
| 1 | NSF | 2005-10-08 | Norway | Seriestevne | Masters 40-49 | 40~ | Equipped | 165 | 152.3 | 286.6 | 176.3 | 330.7 | 793.6 | 61.84 | ||||||
| 1 | NSF | 2005-09-24 | Norway | Benk-cup | Masters 40-49 | 40~ | Equipped | 165 | 152.3 | 176.3 | 176.3 | 45.74 | ||||||||
| 1 | NSF | 2005-06-18 | Norway | Klubbmesterskap | Masters 40-49 | 40~ | Equipped | 148 | 145.7 | 275.5 | 165.3 | 319.6 | 760.6 | 60.65 | ||||||
| 1 | NSF | 2005-05-28 | Norway | Benk-Cup | Masters 40-49 | 40~ | Equipped | 148 | 147.9 | 176.3 | 176.3 | 46.49 | ||||||||
| 4 | NSF | 2005-03-11 | Norway | NM | Open | 40~ | Equipped | 148 | 148.6 | 264.5 | 154.3 | 308.6 | 727.5 | 57.42 | ||||||
| 1 | NSF | 2005-03-05 | Norway | Benk-cup | Masters 40-49 | 40~ | Equipped | 165 | 151.6 | 170.8 | 170.8 | 44.41 | ||||||||
| 1 | NSF | 2004-12-11 | Norway | Julestevne | Masters 40-49 | 39~ | Equipped | 165 | 159.4 | 286.6 | 165.3 | 308.6 | 760.6 | 57.94 | ||||||
| 2 | NSF | 2004-08-28 | Norway | NM Benkpress | Masters 40-49 | 39~ | Equipped | 165 | 160.9 | 181.8 | 181.8 | 45.84 | ||||||||
| 1 | NSF | 2004-06-19 | Norway | Klubbmesterskap | Masters 40-49 | 39~ | Equipped | 165 | 161.8 | 297.6 | 176.3 | 319.6 | 793.6 | 60.03 | ||||||
| 1 | NSF | 2004-05-15 | Norway | KM | Masters 40-49 | 39~ | Equipped | 165 | 164.9 | 176.3 | 176.3 | 43.92 | ||||||||
| 5 | NSF | 2004-03-19 | Norway | NM | Open | 39~ | Equipped | 165 | 159.6 | 264.5 | 165.3 | 325.1 | 755 | 57.49 | ||||||
| 1 | NSF | 2004-03-06 | Norway | Benk-cup | Masters 40-49 | 39~ | Equipped | 165 | 161.1 | 165.3 | 165.3 | 41.64 | ||||||||
| 1 | NSF | 2004-02-21 | Norway | Veteran NM | Masters 40-49 | 39~ | Equipped | 165 | 162.9 | 275.5 | 143.3 | 330.7 | 749.5 | 56.51 | ||||||
| 1 | NSF | 2003-10-18 | Norway | KM Lag | Open | 38~ | Equipped | 165 | 161.3 | 264.5 | 143.3 | 308.6 | 716.5 | 54.26 | ||||||
| 3 | NSF | 2003-03-29 | Norway | NM | Open | 38~ | Equipped | 148 | 142.8 | 264.5 | 132.2 | 308.6 | 705.4 | 56.87 | ||||||
| 1 | NSF | 2002-10-19 | Norway | Kretsmesterskap -Lag | Open | 37~ | Equipped | 165 | 151 | 286.6 | 132.2 | 308.6 | 727.5 | 56.94 | ||||||
| 1 | NSF | 2002-06-22 | Norway | Klubbmesterskap | Open | 37~ | Equipped | 165 | 153.2 | 286.6 | 132.2 | 330.7 | 749.5 | 58.23 | ||||||
| 3 | NSF | 2002-03-16 | Norway | NM | Open | 37~ | Equipped | 148 | 145.9 | 297.6 | 137.8 | 330.7 | 766.1 | 61.04 | ||||||
| 1 | NSF | 2002-01-12 | Norway | Kretsstevne | Open | 37~ | Equipped | 148 | 148.1 | 286.6 | 143.3 | 341.7 | 771.6 | 61.00 | ||||||
| 1 | NSF | 2001-11-01 | Norway | Klubbstevne | Open | 36~ | Equipped | 165 | 151.4 | 292.1 | 143.3 | 330.7 | 766.1 | 59.87 | ||||||
| 1 | NSF | 2001-10-13 | Norway | Syd-Norsk | Open | 36~ | Equipped | 165 | 151.9 | 264.5 | 143.3 | 341.7 | 749.5 | 58.49 | ||||||
| 1 | NSF | 2001-06-16 | Norway | Klubbmesterskap | Open | 36~ | Equipped | 148 | 144.1 | 286.6 | 137.8 | 336.2 | 760.6 | 61.00 | ||||||
| 3 | NSF | 2001-03-30 | Norway | A NM | Open | 36~ | Equipped | 148 | 144.6 | 275.5 | 132.2 | 330.7 | 738.5 | 59.14 | ||||||
| 3 | NSF | 2001-01-27 | Norway | Landskamp | Open | 36~ | Equipped | 148 | 144.4 | 264.5 | 154.3 | 325.1 | 744 | 59.63 | ||||||
| 1 | NSF | 2000-10-21 | Norway | Kretsmesterskap for lag | Open | 35~ | Equipped | 165 | 149.4 | 264.5 | 132.2 | 330.7 | 727.5 | 57.24 | ||||||
| 6 | NSF | 2000-08-26 | Norway | NM Benkpress | Open | 35~ | Equipped | 148 | 146.1 | 132.2 | 132.2 | 35.11 | ||||||||
| 1 | NSF | 2000-06-10 | Norway | Klubbmesterskap | Open | 35~ | Equipped | 148 | 141.9 | 275.5 | 132.2 | 308.6 | 716.5 | 57.96 | ||||||
| 1 | NSF | 2000-05-13 | Norway | Kretsmesterskap | Open | 35~ | Equipped | 148 | 148.8 | 253.5 | 132.2 | 297.6 | 683.4 | 53.90 | ||||||
| 1 | NSF | 2000-05-13 | Norway | Kretsmesterskap Benk | Open | 35~ | Equipped | 148 | 148.8 | 132.2 | 132.2 | 34.75 | ||||||||
| 5 | NSF | 2000-03-31 | Norway | A-NM | Open | 35~ | Equipped | 148 | 144.8 | 220.4 | 110.2 | 264.5 | 595.2 | 47.62 | ||||||
| DQ | NSF | 2000-01-29 | Norway | Kretsstevne | Open | 35~ | Equipped | 148 | 145.7 | 220.4 | ||||||||||
| 1 | NSF | 1998-06-13 | Norway | Klubbstevne | Open | 33~ | Equipped | 148 | 139.5 | 242.5 | 264.5 | -292.1 | 121.2 | 132.2 | -143.3 | 286.6 | 308.6 | 330.7 | 727.5 | 59.42 |
| 1 | NSF | 1998-04-18 | Norway | Kretsstevne | Open | 33~ | Equipped | 148 | 145.2 | 220.4 | 253.5 | -275.5 | 121.2 | 132.2 | -137.8 | 264.5 | 308.6 | -330.7 | 694.4 | 55.47 |
| 1 | NSF | 1998-01-17 | Norway | Syd-norsk | Open | 33~ | Equipped | 148 | 145 | 242.5 | -264.5 | 264.5 | 121.2 | -132.2 | -132.2 | 286.6 | 308.6 | -330.7 | 694.4 | 55.52 |
| 1 | NSF | 1997-10-11 | Norway | RM styrkeløft Øst | Open | 32~ | Equipped | 148 | 144.8 | 242.5 | 253.5 | -264.5 | 121.2 | -132.2 | 132.2 | 286.6 | 314.1 | -341.7 | 699.9 | 56.00 |