Lisette Verlaan (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 120 65 155 340 80.39

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
5 KNKF-SP 2022-03-26 Netherlands Open NK Powerliften Classic Open 26~ Classic 57 56.4 112.5 117.5 120 65 -70 -70 145 155 -160 340 80.39
2 KNKF-SP 2021-10-30 Netherlands SBD Cup Powerliften Classic Open 25~ Classic 57 56.4 100 105 107.5 57.5 60 62.5 130 140 147.5 317.5 74.99
4 KNKF-SP 2019-10-05 Netherlands-ZH Dutch Student Championships Open 23~ Classic 57 56 25 55 -60 -60 65 145 34.47
4 KNKF-SP 2019-03-23 Netherlands-NB Dutch Classic Powerlifting Championships Open 23~ Classic 57 56.6 102.5 107.5 -112.5 55 60 122.5 127.5 -132.5 295 69.57
3 KNKF-SP 2018-06-24 Netherlands Dutch Juniors & Sub-Juniors Championships Juniors 22~ Classic 57 56.1 105 110 112.5 -60 62.5 -65 127.5 132.5 140 315 74.75
6 KNKF-SP 2017-12-09 Netherlands-NB Dutch Classic Powerlifting Championships Open 21~ Classic 63 59.9 -115 115 -120 57.5 60 -62.5 -132.5 132.5 137.5 312.5 70.72
5 KNKF-SP 2017-06-10 Netherlands-NB DRC Cup Open 21~ Classic 63 60.2 105 110 117.5 55 60 -62.5 120 -128 -128 297.5 67.09