Liza Kovach (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 341.7 176.3 396.8 903.9 78.28

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 USAPL 2021-05-16 USA-AZ Arizona State Championships FR-M2 49~ Classic 185 183.6 308.6 -327.4 327.4 137.8 148.8 -154.3 358.2 374.8 384.7 860.9 73.99
1 USAPL 2021-03-28 USA-AZ Masked Madness FR-M 49~ Classic 185 183.8 308.6 -326.2 326.2 137.8 148.8 154.3 363.7 383.6 -386.9 864.2 74.24
1 USAPL 2020-01-19 USA-AZ Wicked Strong Women FR-M1 48~ Classic 185 183.6 297.6 314.1 330.7 159.8 -170.8 -170.8 363.7 385.8 -402.3 876.3 75.32
2 USAPL 2020-01-19 USA-AZ Wicked Strong Women FR-O 48~ Classic 185 183.6 297.6 314.1 330.7 159.8 -170.8 -170.8 363.7 385.8 -402.3 876.3 75.32
32 USAPL 2019-10-16 USA-IL Raw Nationals FR-O 47~ Classic 185 180.2 330.7 -341.7 341.7 159.8 170.8 176.3 363.7 -385.8 385.8 903.9 78.28
6 USAPL 2019-10-16 USA-IL Raw Nationals FR-M1 47~ Classic 185 180.2 330.7 -341.7 341.7 159.8 170.8 176.3 363.7 -385.8 385.8 903.9 78.28
1 USAPL 2019-04-27 USA-AZ AZ State Championship FR-M1 47~ Classic 185 184.2 297.6 314.1 330.7 159.8 170.8 -176.3 363.7 391.3 -402.3 892.8 76.65
2 USAPL 2019-04-27 USA-AZ AZ State Championship FR-O 47~ Classic 185 184.2 297.6 314.1 330.7 159.8 170.8 -176.3 363.7 391.3 -402.3 892.8 76.65
2 USAPL 2019-01-12 USA-AZ Iron and Ice Push Pull Meet FR-O 47~ Classic 185 184.1 154.3 165.3 170.8 358.2 380.3 396.8 567.7
1 USAPL 2019-01-12 USA-AZ Iron and Ice Push Pull Meet FR-O 47~ Classic 185 184.1 154.3 165.3 170.8 358.2 380.3 396.8 567.7
3 USAPL 2018-10-11 USA-WA Raw Nationals FR-M1 46~ Classic 185 181 286.6 303.1 -314.1 143.3 154.3 -165.3 336.2 363.7 374.8 832.2 71.94
1 USAPL 2018-08-11 USA-AZ Southwest Regional Championships FR-M1b 46~ Classic 185 181.6 286.6 303.1 314.1 143.3 154.3 159.8 330.7 352.7 363.7 837.7 72.31
1 USAPL 2018-02-10 USA-AZ Lake Pleasant Classic FR-O 46~ Classic 185 181.8 286.6 303.1 -314.1 159.8 -165.3 303.1 314.1 330.7 793.6 68.47
1 USAPL 2018-02-10 USA-AZ Lake Pleasant Classic FR-M1b 46~ Classic 185 181.8 286.6 303.1 -314.1 159.8 -165.3 303.1 314.1 330.7 793.6 68.47
1 USAPL 2017-09-23 USA-AZ Apeman Strong Fest FR-O 45~ Classic 185 184.3 237 259 281.1 143.3 154.3 165.3 314.1 -330.7 330.7 777.1 66.69
1 USAPL 2017-09-23 USA-AZ Apeman Strong Fest FR-M1b 45~ Classic 185 184.3 237 259 281.1 143.3 154.3 165.3 314.1 -330.7 330.7 777.1 66.69
2 USAPL 2017-04-08 USA-AZ Arizona State Championship FR-O 45~ Classic 185 181 203.9 237 253.5 132.2 143.3 148.8 292.1 308.6 319.6 722 62.42
1 USAPL 2017-04-08 USA-AZ Arizona State Championship FR-M1 45~ Classic 185 181 203.9 237 253.5 132.2 143.3 148.8 292.1 308.6 319.6 722 62.42
2 USAPL 2016-11-12 USA-AZ Arizona Fall Classic FR-M1 44~ Classic 185 177.7 137.8 159.8 192.9 126.7 137.8 143.3 281.1 303.1 308.6 644.8 56.17
2 USAPL 2016-11-12 USA-AZ Arizona Fall Classic FR-O 44~ Classic 185 177.7 137.8 159.8 192.9 126.7 137.8 143.3 281.1 303.1 308.6 644.8 56.17
1 USAPL 2016-09-24 USA-AZ Lake Pleasant Classic FR-M1b 44~ Classic 185 171.9 126.7 137.8 -148.8 248 281.1 292.1 429.9
1 USAPL 2016-09-24 USA-AZ Lake Pleasant Classic FR-O 44~ Classic 185 171.9 126.7 137.8 -148.8 248 281.1 292.1 429.9
1 USAPL 2016-04-02 USA-AZ Arizona State Championships FR-M1 44~ Classic 185 169.5 121.2 132.2 -143.3 242.5 281.1 292.1 424.4