Loraine Efron (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 203.9 110.2 253.5 540.1 56.82

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
3 AMP 2026-05-19 USA-TX Age Division Nationals FR-M3 62 Classic 125 125.4 -176.3 181.8 -192.9 99.2 104.7 -110.2 192.9 209.4 -214.9 496 52.85
5 AMP 2025-05-28 USA-NV Classic and Equipped Age Division Nationals FR-M3 61 Classic 138 129.5 176.3 187.4 -192.9 99.2 104.7 198.4 209.4 220.4 512.5 53.33
2 AMP 2024-05-17 USA-TX Classic Age Division National Championships FR-M3 60 Classic 138 128.9 181.8 -192.9 -192.9 99.2 104.7 -110.2 209.4 220.4 -231.5 507 52.93
1 AMP 2023-12-10 USA-TX CRCL Classic FR-M3 60 Classic 125 124.6 170.8 181.8 -192.9 93.7 104.7 203.9 214.9 -225.9 501.5 53.68
2 NAPF 2023-08-08 Cayman Islands North American Regional Powerlifting Championships Masters 3 60 Classic 125 123.2 -154.3 159.8 -209.4 93.7 104.7 -110.2 209.4 220.4 -231.5 485 52.38
3 AMP 2023-06-02 USA Classic Junior and Masters Nationals FR-M3 59~ Classic 125 122.5 -187.4 187.4 -198.4 99.2 -104.7 -110.2 209.4 -220.4 220.4 507 54.98
1 AMP 2022-12-11 USA-TX CRCL Classic FR-M2 59 Classic 138 126.8 181.8 192.9 203.9 99.2 104.7 110.2 203.9 -220.4 220.4 534.6 56.48
1 USAPL 2020-12-12 USA-TX Collegiate Cup and Texas Open FR-M2b 57 Classic 125 124.1 181.8 198.4 203.9 93.7 104.7 203.9 220.4 -231.5 529.1 56.82
2 USAPL 2019-12-14 USA-TX Collegiate Cup & Texas Open FR-M2b 56 Classic 125 125.6 176.3 187.4 198.4 93.7 104.7 -110.2 214.9 -225.9 -225.9 518.1 55.12
1 USAPL 2018-12-01 USA-TX Collegiate Cup & Texas Open FR-M2b 55 Classic 125 125.5 176.3 192.9 -198.4 99.2 -110.2 -110.2 203.9 220.4 -225.9 512.5 54.57
1 USAPL 2018-09-15 USA-TX Iron Wars FR-M2b 55 Classic 125 125.1 176.3 -192.9 192.9 93.7 104.7 110.2 209.4 220.4 -225.9 523.6 55.88
1 USAPL 2018-02-25 USA-TX Texas Strength Classic FR-M2b 54 Classic 125 125.4 176.3 192.9 -203.9 93.7 -104.7 -104.7 214.9 220.4 -225.9 507 54.02
2 USAPL 2017-12-02 USA-TX Texas Open & Collegiate Cup FR-M2a 54 Classic 125 125.3 181.8 -198.4 -198.4 93.7 104.7 -110.2 220.4 225.9 -231.5 512.5 54.66
2 USAPL 2017-09-09 USA-TX Bench Press Nationals FR-M2 54 Classic 125 124.3 93.7 104.7 110.2 110.2 44.81
1 USAPL 2017-07-15 USA-TX Summer Power Fest FR-M2a 54 Classic 125 123.4 170.8 -192.9 192.9 93.7 104.7 -110.2 225.9 -248 -253.5 523.6 56.46
1 USAPL 2017-02-26 USA-TX Texas Strength Classic FR-M2a 53 Classic 138 135.5 165.3 187.4 -192.9 93.7 104.7 -110.2 220.4 -253.5 512.5 51.68
1 USAPL 2016-12-03 USA-TX Southern Regional Championships FR-M2 53 Classic 138 133.1 143.3 -176.3 181.8 88.1 104.7 -110.2 214.9 242.5 253.5 540.1 55.13
1 USAPL 2016-04-09 USA-TX Texas State Championships FR-M2a 52 Classic 138 134 148.8 170.8 176.3 88.1 104.7 -110.2 187.4 214.9 -231.5 496 50.40
1 USAPL 2015-12-19 USA-TX Texas Regional Championships FR-M2 52 Classic 158 140 93.7 99.2 -110.2 99.2 37.39