Lucas Helmke (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 232.5 186.5 265 672.5 94.76

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 PA 2017-10-21 Australia-QLD Brisbane Open Open 27~ Classic 83 81.1 190 202.5 -215 145 157.5 -170 230 245 252.5 612.5 85.76
1 PA 2017-06-24 Australia-QLD BNB Blast IV Open 27~ Classic 83 74.2 190 200 207.5 160 165 -170 225 -240 -250 597.5 87.57
1 PA 2016-04-16 Australia-QLD BNB Blast Open 26~ Classic 83 82.6 220 225 232.5 175 -180 250 260 265 672.5 93.29
1 PA 2015-10-24 Australia-QLD Pacific Invitational IV Open 25~ Classic 83 82.7 220 232.5 -237.5 170 177.5 -182.5 235 247.5 -262.5 657.5 91.18
1 PA 2015-04-10 Australia-VIC Australian Raw Powerlifting Championships Open 25~ Classic 74 73.3 205 212.5 220 -170 -170 170 250 -252.5 252.5 642.5 94.76
4 OceaniaPF 2014-12-08 Australia-VIC Asia & Oceania Championships Open 24~ Classic 83 82.2 -225 225 232.5 180 -186.5 186.5 250 -260 -260 669 93.03
1 PA 2014-09-20 Australia-QLD Strength Sports Powerlifting Challenge Open 24~ Classic 83 82.9 220 230 -235 175 180 -185 -245 245 260 670 92.77
4 CommonwealthPF 2013-12-05 New Zealand-AKL Commonwealth & Oceania Championships Open 23~ Classic 83 82.6 215 -227.5 -227.5 170 -175 -177.5 230 -240 -245 615 85.31
1 PA 2013-03-22 Australia-VIC Australian Raw Powerlifting and Bench Press Championships and Blind Championships Open 23~ Classic 74 73.8 -197.5 202.5 213 145 152.5 -156 210 230 235 600.5 88.25
1 OceaniaPF 2012-12-07 Australia-NSW Oceania Powerlifting and Bench Press Championships Juniors 22~ Classic 74 73.9 142.5 -156 -156 142.5 76.05
2 OceaniaPF 2012-12-07 Australia-NSW Oceania Powerlifting and Bench Press Championships Juniors 22~ Classic 74 73.7 192.5 202.5 -213 147.5 152.5 -156 225 235 -240.5 590 86.80
1 PA 2012-10-14 Australia-QLD Acacia Park Autumn Novice Comp Open 22~ Classic 83 74.7 190 -197.5 200 145 -150 -150 230 237.5 -242.5 582.5 85.10
DQ PA 2011-03-27 Australia-VIC Melbourne Powerlifting and Bench Press Open Open 21~ Equipped 74 73.5 202.5 215 222.5 -162.5 -165 -165 227.5 -235 235