Equip | Squat | Bench | Deadlift | Total | GLP | |
---|---|---|---|---|---|---|
Classic | 140 | 107.5 | 160 | 405 | 60.37 |
Place | Fed | Date | Location | Competition | Division | Age | Equip | Class | Weight | Squat | Bench | Deadlift | Total | GLP | ||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2 | HKWPA | 2014-03-22 | Hong Kong | Powerlifting Championships | Masters 2 | 51~ | Classic | 74 | 72.6 | 100 | 120 | 100 | 120 | 340 | 50.39 | |||||
1 | HKWPA | 2013-04-06 | Hong Kong | Powerlifting Championships | Open | 50~ | Classic | 74 | 72 | 120 | 100 | 107.5 | -115 | 120 | 347.5 | 51.74 | ||||
1 | HKWPA | 2011-04-02 | Hong Kong | Powerlifting Championships | Masters 1 | 48~ | Classic | 74 | 71.8 | 115 | 130 | 140 | 90 | 100 | 105 | 130 | 150 | 160 | 405 | 60.37 |
2 | HKWPA | 2010-04-03 | Hong Kong | Powerlifting Championships | Masters 1 | 47~ | Classic | 75 | 72.5 | 105 | -115 | 115 | 85 | 100 | 105 | 110 | 125 | 135 | 355 | 52.66 |