Lyudmila Pankova (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 135 82.5 140 357.5 78.58
Equipped 200 110 170 480 86.73

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 FPR 2019-12-18 Russia-KDA South and North Caucasus Powerlifting Championships Open 28~ Equipped 63 62.9 200 110 170 480 86.73
1 FPR 2018-12-09 Russia-STA South & North Caucasus Bench Press Championships Open 27~ Equipped 63 62.6 100 -105 -105 100 60.59
3 FPR 2018-12-06 Russia-STA South & North Caucasus Classic Powerlifting Championships Open 27~ Classic 63 62.5 135 82.5 140 357.5 78.58
2 FPR 2017-12-07 Russia-VGG South & North Caucasus Powerlifting Championships Open 26~ Classic 63 62.2 125 70 140 335 73.87
1 FPR 2017-12-07 Russia-VGG South & North Caucasus Powerlifting Championships Open 26~ Equipped 63 62.2 170 95 160 425 77.29
1 FPR 2017-11-24 Russia-KDA Krasnodar Oblast Powerlifting Championships Open 26~ Equipped 63 60.7 160 87.5 145 392.5 72.40
2 FPR 2017-11-02 Russia-NIZ Russian Classic Powerlifting Cup Open 26~ Classic 63 62.3 125 75 140 340 74.89
1 FPR 2017-04-21 Russia-KDA Krasnodar Oblast Powerlifting & Bench Press Championships Open 26~ Equipped 63 60.8 90 90 55.57
5 FPR 2016-12-08 Russia-STA South & North Caucasus Powerlifting Championships Open 25~ Equipped 63 60.3 160 85 140 385 71.26
DQ FPR 2015-12-10 Russia-KDA North Caucasus Championships Open 24~ Equipped 52 52 135 65 -125