Lyudmila Zhakova (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 60 40 100 200 47.10
Equipped 60 40 100 200 38.46

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
3 FPR 2014-02-21 Russia-PER Perm Krai Powerlifting Championships Open 46~ Equipped 57 56.7 60 40 100 200 38.46
3 FPR 2014-02-19 Russia-PER Perm Krai Classic Powerlifting Championships Open 46~ Classic 57 56.7 60 40 100 200 47.10