Mahamed Helmat (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 595.2 341.7 540.1 1449.5 71.16

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 NSF 2025-12-06 Norway BAK Julestevne 6.12. Open Classic 264+ 333.5 314.1 330.7 341.7 341.7 59.67
2 NSF 2024-12-14 Norway BAK julestevne 14.12. Open Classic 264+ 314.3 540.1 573.2 595.2 303.1 314.1 -325.1 485 512.5 540.1 1449.5 71.16
2 NSF 2024-11-10 Norway Regionsmesterskap Styrkeløft Uten utstyr Open Classic 264+ 318.9 507 529.1 -540.1 286.6 308.6 -325.1 462.9 501.5 529.1 1366.8 66.72
1 NSF 2024-06-15 Norway Brumunddal AK Klubbstevne Open Classic 264+ 323.6 501.5 529.1 -551.1 264.5 281.1 -297.6 462.9 485 523.6 1333.8 64.74
1 NSF 2024-02-24 Norway Brumunddal AK Klubbstevne Open Classic 264+ 300.6 440.9 474 501.5 259 275.5 292.1 396.8 462.9 479.5 1273.1 63.62
1 NSF 2023-12-16 Norway Klubbstevne Juniors 19-23 Classic 264+ 279.7 396.8 446.4 474 259 275.5 286.6 385.8 435.4 457.4 1218 62.70