Mark Grab (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 113.4
Equipped 190.5 124.7 235.8 551.1 74.01

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 USPF 1989-10-21 USA-IN Region IV Deadlift Championships Open Equipped 60 60 217.7 217.7
1 USPF 1986-12-13 USA-OH YMCA Nationals Open Equipped 60 60 150 162.5 167.5 112.5 120 -122.5 205 227.5 -282.5 515 74.01
2 USPF 1984-10-14 USA-MI Metro Detroit Open Open Classic 60 60 113.4 113.4 67.79
3 USPF 1984-07-07 USA-MI Can-Am Open Deadlift Open Equipped 67.5 67.5 213.1 213.1
2 USPF 1983-06-06 USA-MI Flint YMCA Championships Open Equipped 67.5 67.5 478.5 63.09
3 USPF 1983-04-30 USA-MI Michigan Sr States Open Equipped 67.5 67.5 181.4 122.4 204.1 508 66.98
2 CPU 1983-04-10 Canada-ON Great Lakes Open Open Equipped 67.5 67.5 170 112.5 227.5 510 67.24
5 USPF 1983-03-19 USA-MI Caseville Open Open Equipped 67.5 67.5 190.5 124.7 235.8 551.1 72.66
1 USPF 1982-11-27 USA-MI Michigan State Championships Open Equipped 67.5 67.5 172.3 120.2 222.2 514.8 67.87
8 USPF 1982-10-10 USA-MI Metro Detroit Open Bench Press Open Classic 67.5 67.5 108.8 108.8 60.99