Marko Palokoski (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 187.5

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 SVNL 2023-05-06 Finland Toukopenkkarit Over 50 53~ Classic 120+ 145 160 170 175 175 68.43
1 SVNL 2022-02-25 Finland Klassisen penkkipunnerruksen SM-kisat Over 50 52~ Classic 120+ 143.9 172.5 180 185 185 72.54
1 SVNL 2021-09-24 Finland Klassisen penkkipunnerruksen SM-kisat Over 50 51~ Classic 120+ 139.2 170 180 187.5 187.5 74.46
1 SVNL 2021-07-24 Finland Jaakonpäivien klassinen penkkipunnerrus Over 50 51~ Classic 120+ 138.7 172.5 177.5 182.5 182.5 72.58
1 SVNL 2021-07-03 Finland Klassinen penkkipunnerrus Over 50 51~ Classic 120+ 138.5 -170 175 -182.5 175 69.63
1 SVNL 2021-01-23 Finland Tammipenkkarit klassinen ja varuste Over 50 51~ Classic 120+ 135 172.5 180 -190 180 72.34
1 SVNL 2020-09-05 Finland Kansallinen klassinen penkkipunnerrus Over 50 50~ Classic 120+ 128.9 165 170 177.5 177.5 72.66
1 SVNL 2020-07-25 Finland Klassinen penkkipunnerruskilpailu Over 50 51~ Classic 120+ 127 160 165 -170 165 67.97
1 SVNL 2020-02-21 Finland Klassisen penkkipunnerruksen SM-kisat Over 50 50~ Classic 120+ 126.2 170 175 -180 175 72.26
1 SVNL 2020-01-04 Finland Tammipenkkarit klassinen Over 50 51~ Classic 120+ 124.6 165 172.5 -180 172.5 71.61
1 SVNL 2019-07-27 Finland Jaakonpäivien Klassinen Penkkipunnerrus Open 49~ Classic 120+ 126.7 155 162.5 170 170 70.10
4 SVNL 2019-02-22 Finland Klassisen penkkipunnerruksen SM Over 50 49~ Classic 120+ 128.4 165 170 -177.5 170 69.71
1 SVNL 2019-01-12 Finland Tammipenkkarit klassinen Over 50 49~ Classic 120+ 129.4 160 170 -180 170 69.49
1 SVNL 2018-08-11 Finland Klassinen penkkipunnerrus Over 40 48~ Classic 120+ 127.2 165 -170 170 170 69.97
1 SVNL 2018-07-28 Finland Jaakon päivien klassinen penkkipunneruskilpailu Over 40 48~ Classic 120+ 126 160 170 -175 170 70.26
3 SVNL 2018-02-23 Finland Klassisen penkkipunnerruksen SM-kisat Over 40 48~ Classic 120+ 123.3 152.5 157.5 162.5 162.5 67.76
1 SVNL 2018-01-06 Finland Klassinen penkkipunnerrus Over 40 48~ Classic 120+ 122.5 155 -160 -160 155 64.81
1 SVNL 2017-06-10 Finland Kansallinen klassinen penkkipunnerrus Over 40 47~ Classic 120+ 120.3 150 157.5 160 160 67.42