Mark Shijo (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Equipped 162.5 85 190 432.5 67.76

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
2 USPF 1983-12-17 USA-CA Iron Man/Woman Open Equipped 56 56 147.5 77.5 175 400 60.69
2 USPF 1983-04-02 USA-CA Northern California Open Open Equipped 56 56 150 75 185 410 62.21
1 USPF 1982-09-04 USA-CA Twin Cities Health Club Open Open Equipped 56 56 142.5 72.5 165 380 57.66
1 USPF 1981-08-08 USA-CA Fresno Open Open Equipped 56 56 155 80 170 405 61.45
3 IPF 1981-07-25 USA-CA World Games Open Equipped 60 60 162.5 85 185 432.5 62.16
1 USPF 1981-02-15 USA-CA California State Sr Open Equipped 52 52 150 77.5 152.5 380 61.31
1 USPF 1980-12-06 USA-CA Iron Man/Iron Woman Open Equipped 52 52 152.5 77.5 172.5 402.5 64.94
3 USPF 1980-06-06 USA-AR Nationals Open Equipped 52 52 150 -160 -160 80 -202.5 420 67.76
1 USPF 1980-05-17 USA-CA Sacramento Open Open Equipped 56 56 154.2 83.9 181.4 419.5 63.66
1 USPF 1980-02-16 USA-CA California State Senior Championships Open Equipped 52 52 147.5 80 185 412.5 66.55
1 USPF 1979-12-08 USA-CA Annual Mr. Iron Man Contest Open Equipped 52 52 147.4 77.1 176.9 401.4 64.76