Markus Ahonen (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 462.9 446.4 529.1 1399.9 78.68
Equipped 639.3

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 SVNL 2021-11-13 Finland Pikkujoulupenkkarit Open 30~ Classic 264 257 418.8 440.9 446.4 446.4 86.51
1 SVNL 2020-11-21 Finland Pikkujoulupenkkarit kansallinen klassinen ja varustepp Open 29~ Equipped 264 251.7 595.2 -644.8 -644.8 595.2 80.89
4 SVNL 2014-08-16 Finland Klassisen penkkipunnerruksen SM-kisat Open 23~ Classic 231 228.8 418.8 429.9 -440.9 429.9 87.78
1 SVNL 2014-07-05 Finland Hiukka Summer RAW Open 23~ Classic 231 226.8 418.8 -429.9 418.8 85.88
1 SVNL 2014-02-08 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Open 23~ Equipped 264 238.4 606.2 628.3 639.3 639.3 88.86
2 SVNL 2013-11-17 Finland Penkkipunnerruksen joukkue SM-kilpailu Open 22~ Classic 264 233.9 407.8 418.8 440.9 440.9 89.12
1 SVNL 2013-08-17 Finland Klassisen penkkipunnerruksen SM-kisat Under 23 22~ Classic 231 230.6 402.3 413.3 419.9 419.9 85.45
5 EPF 2013-08-08 Slovakia European Open Bench Press Championship Open 22~ Equipped 231 230.6 584.2 -600.7 -600.7 584.2 82.43
2 IPF 2013-05-20 Lithuania World Bench Press Championships Juniors 22~ Equipped 231 230.1 562.1 573.2 -584.2 573.2 80.95
3 SVNL 2013-03-01 Finland Nuorten ja veteraanien voimanoston SM-kisat Under 23 22~ Classic 231 229.7 418.8 451.9 462.9 407.8 -424.4 -424.4 485 529.1 -551.1 1399.9 78.68
3 SVNL 2013-02-02 Finland Penkkipunnerruksen SM-kisat Open 22~ Equipped 231 227.8 551.1 562.1 -567.7 562.1 79.77
DQ IPF 2012-05-21 Czechia World Bench Press Championships Juniors 21~ Equipped 231 227.3 -573.2 -573.2 -600.7
1 SVNL 2011-11-20 Finland Penkkipunnerruksen joukkue SM-kisat Open 20~ Equipped 231 226.3 518.1 534.6 551.1 551.1 78.46
1 SVNL 2011-08-13 Finland Klassisen penkkipunnerruksen SM-kisat Under 23 20~ Classic 231 219.4 374.8 380.3 -385.8 380.3 79.20
6 IPF 2011-05-25 Austria World Bench Press Championships Juniors 20~ Equipped 231 216.2 -507 507 -540.1 507 73.86
7 SVNL 2011-03-19 Finland Penkkipunnerruksen SM-kisat Open 20~ Equipped 231 215.7 -479.5 496 -540.1 496 72.35
1 SVNL 2010-02-06 Finland Nuorten penkkipunnerruksen SM-kisat Under 20 19~ Equipped 198 193.5 374.8 385.8 396.8 396.8 61.68
DQ SVNL 2009-02-07 Finland Nuorten penkkipunnerruksen SM-kisat Under 20 18~ Equipped 198 189 -374.8 -374.8 -374.8
1 SVNL 2008-02-09 Finland Nuorten penkkipunnerruksen SM-kisat Under 20 17~ Equipped 181 169.9 314.1 330.7 -341.7 330.7 56.45