3 |
SVNL |
2010-02-27 |
Finland |
Voimanoston SM-kisat |
Open |
28~ |
Equipped |
125 |
124.9 |
325 |
|
|
210 |
|
|
287.5 |
|
|
822.5 |
78.30 |
6 |
SVNL |
2009-11-15 |
Finland |
Penkkipunnerruksen joukkue SM-finaali |
Open |
27~ |
Equipped |
125 |
124.5 |
|
|
|
210 |
-220 |
220 |
|
|
|
220 |
63.92 |
3 |
SVNL |
2009-11-14 |
Finland |
Voimanoston joukkue SM-finaali |
Open |
27~ |
Equipped |
125 |
123 |
-307.5 |
312.5 |
-322.5 |
210 |
217.5 |
-222.5 |
270 |
280 |
290 |
820 |
78.50 |
4 |
SVNL |
2009-02-21 |
Finland |
Voimanoston SM-kisat |
Open |
27~ |
Equipped |
125 |
123.5 |
327.5 |
|
|
222.5 |
|
|
280 |
|
|
830 |
79.35 |
7 |
SVNL |
2008-11-16 |
Finland |
Penkkipunnerruksen joukkue SM-finaali |
Open |
26~ |
Equipped |
125 |
121.6 |
|
|
|
190 |
200 |
-207.5 |
|
|
|
200 |
58.56 |
1 |
SVNL |
2006-10-21 |
Finland |
Voimanoston joukkue SM-finaali |
Open |
24~ |
Equipped |
125 |
123.1 |
-300 |
300 |
312.5 |
210 |
217.5 |
225 |
280 |
290 |
-300 |
827.5 |
79.20 |
2 |
NordicPF |
2004-04-17 |
Sweden |
Nordic Juniors Powerlifting Championships |
Juniors |
22~ |
Equipped |
110 |
110 |
265 |
|
|
197.5 |
|
|
267.5 |
|
|
730 |
73.09 |
3 |
SVNL |
2004-02-21 |
Finland |
Penkkipunnerruksen nuorten SM-kisat |
Under 23 |
22~ |
Equipped |
110 |
108.6 |
|
|
|
190 |
|
|
|
|
|
190 |
58.10 |
4 |
SVNL |
2003-09-13 |
Finland |
Penkkipunnerruksen joukkue SM-finaali |
Open |
21~ |
Equipped |
110 |
108.6 |
|
|
|
190 |
|
|
|
|
|
190 |
58.10 |
10 |
SVNL |
2002-02-09 |
Finland |
Penkkipunnerruksen nuorten SM-kisat |
Under 23 |
20~ |
Equipped |
100 |
96.1 |
|
|
|
150 |
|
|
|
|
|
150 |
48.70 |