Mia Ridzuan (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 110 75 120 302.5 66.61

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
9 APLA 2024-03-08 Australia-NSW Nationals Series: Open Classic Open 28~ Classic 63 62.8 95 105 -110 65 72.5 75 107.5 115 120 300 65.74
2 APU 2023-12-02 Australia-WA WA State Classic Powerlifting Championships FR-O 28 Classic 63 62.3 95 105 110 65 70 72.5 107.5 115 120 302.5 66.61
1 APU 2023-02-19 Australia-WA Ladies Only Summer of Strength Showcase FR-O 27~ Classic 63 61.9 90 97.5 100 60 65 -67.5 102.5 112.5 117.5 282.5 62.52
2 APU 2022-05-01 Australia-WA WA State Classic and Equipped Powerlifting and Bench Press Championships FR-O 26~ Classic 63 61 90 97.5 -100 57.5 62.5 65 -100 100 -112.5 262.5 58.67
3 APU 2021-11-20 Australia-WA Legendary Open FR-O 26 Classic 63 61.8 85 92.5 95 55 60 62.5 95 105 110 267.5 59.26
DQ APU 2021-06-13 Australia Get That Strong Open 26 Classic 63 59.9 77.5 85 90 50 55 -57.5 -85 -85 -85
3 APU 2021-01-17 Australia-WA Legendary Lifting Open Open 25~ Classic 63 62.1 65 72.5 -80 40 47.5 50 75 85 -90 207.5 45.82