Mika Granbacka (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 451.9 281.1 479.5 1190.5 75.23
Equipped 325.1

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
2 SVNL 2023-07-16 Finland Jaakonpäivien klassinen voimanosto Over 50 49~ Classic 183 165 297.6 308.6 319.6 176.3 192.9 203.9 275.5 308.6 330.7 854.3 56.55
2 SVNL 2017-07-22 Finland Jaakonpäivien klassinen voimanostokilpailu Over 40 43~ Classic 205 185.4 385.8 435.4 451.9 242.5 259 264.5 407.8 451.9 474 1190.5 74.26
1 SVNL 2017-05-06 Finland Kansallinen klassinen voimanostokilpailu Over 40 43~ Classic 183 180.2 385.8 446.4 -457.4 253.5 270 -275.5 418.8 -474 -474 1135.3 71.84
2 SVNL 2017-03-11 Finland Kansallinen klassinen voimanosto Open 43~ Classic 183 180.9 374.8 429.9 440.9 231.5 253.5 264.5 429.9 468.4 -485 1173.9 74.14
4 SVNL 2017-01-13 Finland Masters - klassisen voimanoston SM-kilpailu Over 40 43~ Classic 183 176.6 374.8 407.8 424.4 259 -275.5 -275.5 429.9 -462.9 462.9 1146.4 73.28
8 SVNL 2016-12-03 Finland Klassisen penkkipunnerruksen SM-kisat Over 40 42~ Classic 183 175.3 259 281.1 -286.6 281.1 65.47
1 SVNL 2016-11-25 Finland Kansallinen klassinen voimanosto Over 40 42~ Classic 183 174.7 352.7 385.8 396.8 242.5 264.5 -286.6 396.8 429.9 440.9 1102.3 70.86
3 SVNL 2016-10-29 Finland SFI Styrkelyft klassiskt Open 42~ Classic 183 179.1 330.7 363.7 -385.8 242.5 264.5 275.5 352.7 407.8 424.4 1063.7 67.52
1 SVNL 2016-07-23 Finland Jaakon Päivien klassinen penkkipunnerrus Over 40 42~ Classic 183 168.2 231.5 248 259 259 61.66
9 SVNL 2014-08-16 Finland Klassisen penkkipunnerruksen SM-kisat Over 40 40~ Classic 183 172.3 253.5 275.5 -292.1 275.5 64.76
1 SVNL 2014-05-31 Finland Kansalliset kilpailut Over 40 40~ Classic 183 174.1 385.8 -418.8 418.8 242.5 259 270 440.9 479.5 -496 1168.4 75.23
6 SVNL 2014-03-28 Finland Veteraanien klassisen voimanoston SM-kisat Over 40 40~ Classic 183 177.5 385.8 407.8 -418.8 253.5 264.5 -275.5 429.9 451.9 474 1146.4 73.08
7 SVNL 2013-11-17 Finland Penkkipunnerruksen joukkue SM-kilpailu Open 39~ Classic 183 174.5 248 264.5 281.1 281.1 65.63
3 SVNL 2013-03-01 Finland Nuorten ja veteraanien voimanoston SM-kisat Over 40 39~ Classic 183 178.2 363.7 385.8 407.8 242.5 259 270 407.8 429.9 468.4 1146.4 72.95
8 SVNL 2009-03-28 Finland Penkkipunnerruksen SM-kisat Open 35~ Equipped 165 163.7 308.6 325.1 -330.7 325.1 57.27