Mika Teramura (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 100 75 140 307.5 76.53
Equipped 155 107.5 155.5 408 83.42

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 AsianPF 2023-09-12 Japan Asian Bench Press Championships Masters 3 61 Equipped 57 54.4 75 -85 -93 75 50.14
1 JPA 2022-02-12 Japan All Japan Bench Press Championships Masters 3 60 Equipped 57 55.4 90 93 97.5 97.5 64.24
2 JPA 2022-02-12 Japan All Japan Bench Press Championships Masters 3 60 Equipped 57 55.4 90 93 97.5 97.5 64.24
1 JPA 2021-04-24 Japan Japanese Powerlifting Championships Masters 2 59 Equipped 52 51.9 120 125 130 -90 90 -98 120 130 -135 350 71.37
1 JPA 2021-03-28 Japan Japanese Masters Classic Bench Press Championships Masters 2 59 Classic 63 57.6 67.5 72.5 -80 72.5 64.00
1 JPA 2020-12-19 Japan Japanese Juniors Sub-Juniors & Masters Classic Powerlifting Championships Masters 2 58 Classic 57 56.5 80 90 95 65 -70 -70 110 120 -125 280 66.07
2 JPA 2020-11-21 Japan All Japan Bench Press Championships Open 58 Equipped 57 55.9 102.5 -107.5 107.5 107.5 70.36
1 JPA 2020-11-21 Japan All Japan Bench Press Championships Masters 2 58 Equipped 57 55.9 102.5 -107.5 107.5 107.5 70.36
3 JPA 2020-01-25 Japan Japanese Classic Bench Press Championships Open 57~ Classic 63 57.1 65 70 -75 70 62.17
2 JPA 2019-11-30 Japan Japanese Masters Juniors & Sub-Juniors Classic Bench Press Championships Masters 2 57 Classic 52 51.8 62.5 65 -67.5 65 62.44
5 JPA 2019-10-26 Japan Japanese Bench Press Championships Open 57 Equipped 52 51.5 87.5 90 -102.5 90 62.87
1 JPA 2019-10-26 Japan Japanese Bench Press Championships Masters 2 57 Equipped 52 51.5 87.5 90 -102.5 90 62.87
1 JPA 2019-09-14 Japan Japanese Masters Classic Powerlifting Championships Masters 2 57 Classic 52 51.2 70 80 85 62.5 67.5 -70.5 110 115 120 272.5 69.68
1 JPA 2019-05-26 Japan Japanese Business Group Bench Press Championships Open 57 Classic 52 51.7 62.5 65 -67.5 65 62.49
5 IPF 2019-05-18 Japan World Bench Press Championships Masters 2 57 Classic 57 52.4 65 67.5 -72.5 67.5 64.14
4 JPA 2019-04-27 Japan Japanese Powerlifting Championships Open 57 Equipped 52 51.3 120 140 -145 85 90 92.5 120 135 -140 367.5 75.50
1 JPA 2019-04-27 Japan Japanese Powerlifting Championships Masters 2 57 Equipped 52 51.3 120 140 -145 85 90 92.5 120 135 -140 367.5 75.50
2 JPA 2019-01-19 Japan Japanese Classic Bench Press Championships Masters 2 56~ Classic 57 53.8 65 67.5 70 70 65.08
1 JPA 2018-11-23 Japan Japanese Masters Classic Powerlifting Championships Masters 2 56 Classic 52 51.8 82.5 87.5 -90 62.5 67.5 -70.5 110 120 122.5 277.5 70.30
3 JPA 2018-10-13 Japan Japanese Bench Press Championships Masters 2 56 Equipped 52 51.6 82.5 87.5 -97.5 87.5 60.97
1 IPF 2018-10-02 Mongolia World Masters Powerlifting Championships Masters 2 56 Equipped 52 51.2 120 -130 132.5 82.5 85 87.5 120 130 135 355 72.99
3 JPA 2018-06-16 Japan Japanese Powerlifting Championships Open 56 Equipped 52 51.8 -135 135 140 85 87.5 90 125 135 140 370 75.55
1 IPF 2018-04-23 South Africa World Bench Press Championships Masters 2 56 Equipped 52 51.6 85 90 -92.5 90 62.72
6 JPA 2018-02-10 Japan Japanese Classic Powerlifting Championships Open 56 Classic 57 53.3 70 80 85 55 60 62.5 100 122.5 -125 270 66.77
4 JPA 2018-01-27 Japan Japanese Bench Press Championships Open 56 Equipped 52 51.3 85 90 -97.5 90 63.02
1 IPF 2017-10-01 Sweden World Masters Powerlifting Championships Masters 2 55 Equipped 52 50.7 125 135 140 85 87.5 90 125 135 -140 365 75.62
1 JPA 2017-09-16 Japan Japanese Masters Classic Powerlifting Championships Masters 2 55 Classic 52 51 70 80 85 55 60 62.5 110 120 122.5 270 69.28
2 JPA 2017-09-16 Japan Japanese Masters Classic Powerlifting Championships Masters 2 55 Classic 52 51 70 80 85 55 60 62.5 110 120 122.5 270 69.28
2 JPA 2017-09-09 Japan Ehime National Athletic Competition Open 55 Classic 52 50.8 70 80 85 55 60 -65 110 120 -130 265 68.29
2 JPA 2017-07-15 Japan Japanese Powerlifting Championships Open 55 Equipped 52 51.2 132.5 140 142.5 85 90 -92.5 122.5 130 135 367.5 75.60
1 JPA 2017-07-15 Japan Japanese Powerlifting Championships Masters 2 55 Equipped 52 51.2 132.5 140 142.5 85 90 -92.5 122.5 130 135 367.5 75.60
1 IPF 2017-05-22 Lithuania World Bench Press Championships Masters 2 55 Equipped 52 51.5 85 -87.5 90 90 62.87
12 JPA 2017-03-11 Japan Japanese Bench Press Championships Open 55 Equipped 52 51.8 85 -92.5 -95 85 59.09
2 JPA 2016-11-26 Japan Japanese Classic Bench Press Championships Masters 2 54 Classic 52 51.7 62.5 65 -67.5 65 62.50
5 JPA 2016-09-10 Japan Hope Township Iwate National Powerlifting Competition Open 54 Classic 52 51.7 75 85 92.5 55 60 -65 110 130 -142.5 282.5 71.69
4 JPA 2016-05-27 Japan Japanese Powerlifting Championships Open 54 Equipped 52 51.3 -140 140 -157.5 -82.5 82.5 -92.5 125 135 -152.5 357.5 73.50
1 JPA 2016-05-27 Japan Japanese Powerlifting Championships Masters 2 54 Equipped 52 51.3 -140 140 -157.5 -82.5 82.5 -92.5 125 135 -152.5 357.5 73.50
1 IPF 2016-04-19 Denmark World Bench Press Championships Masters 2 54 Equipped 52 51.5 82.5 87.5 92.5 92.5 64.53
1 AsianPF 2015-12-13 Uzbekistan Asia-Oceania Raw Championships Masters 2 53 Classic 57 52.3 85 90.5 -100 65 -70 -70 120 130.5 132.5 288 72.31
2 JPA 2015-10-31 Japan Japanese Bench Press Championships Masters 2 53 Equipped 52 51.4 95 -97.5 -100 95 66.47
3 JPA 2015-10-31 Japan Japanese Bench Press Championships Open 53 Equipped 52 51.4 95 -97.5 -100 95 66.47
6 JPA 2015-09-20 Japan National Sports Competition Open 53 Classic 52 51.4 85 95 -105 -62.5 62.5 -72.5 120 137.5 140 297.5 75.88
DQ JPA 2015-06-27 Japan Japanese Powerlifting Championships Open 53 Equipped 52 51.5 -147.5 147.5 155.5
3 JPA 2015-03-07 Japan Japanese Classic Powerlifting Championships Open 53 Classic 57 53.3 95 75 125 295 72.96
4 JPA 2014-11-29 Japan Japanese Bench Press Championships Open 52 Equipped 52 51.5 92.5 97.5 -102.5 97.5 68.02
3 JPA 2014-11-29 Japan Japanese Bench Press Championships Masters 2 52 Equipped 52 51.5 92.5 97.5 -102.5 97.5 68.02
11 IPF 2014-11-03 USA-CO World Powerlifting Championships Open 52 Equipped 52 51.7 -135 -135 135 -90 -90 90 135 145 -150 370 75.65
1 JPA 2014-09-06 Japan Japanese Masters Classic Powerlifting Championships Masters 2 52 Classic 52 51.6 85 90 -92.5 62.5 68 69 120 130 -136 289 73.44
2 JPA 2014-06-21 Japan Japanese Powerlifting Championships Open 52 Equipped 52 51.6 145 -155 155 95 97.5 -100 145 -155 -155 397.5 81.39
4 JPA 2013-11-30 Japan Japanese Bench Press Championships Open 51 Equipped 52 51.5 95 -97.5 -100 95 66.31
11 IPF 2013-11-04 Norway World Powerlifting Championships Open 51 Equipped 52 51.5 137.5 -147.5 -147.5 92.5 95 97.5 140 150 -157.5 385 78.84
3 JPA 2013-09-13 Japan Japanese Classic Powerlifting Championships Open 51 Classic 57 52.9 87.5 95 100 67.5 72.5 -75 120 130 135 307.5 76.53
1 JPA 2013-05-31 Japan Japanese Powerlifting Championships Masters 2 51 Equipped 52 51.7 -152.5 152.5 155 92.5 95 97.5 145 155.5 -165 408 83.42
1 JPA 2013-05-31 Japan Japanese Powerlifting Championships Open 51 Equipped 52 51.7 -152.5 152.5 155 92.5 95 97.5 145 155.5 -165 408 83.42
12 IPF 2012-11-10 Puerto Rico World Powerlifting Championships Open 50 Equipped 52 51.8 135 142.5 -152.5 92.5 95 -100 142.5 150 -157.5 387.5 79.10
10 IPF 2012-06-12 Sweden World Classic Powerlifting Cup Open 50 Classic 57 53.5 80 90 -102.5 60 65 -70 120 125 127.5 282.5 69.65
4 AsianPF 2011-12-05 Japan Asian Powerlifting Championships Open 49 Equipped 52 51.2 132.5 -142.5 -142.5 87.5 -90 90 132.5 142.5 -147.5 365 75.09
DQ IPF 2011-11-08 Czechia World Powerlifting Championships Open 49 Equipped 52 51.4 -135 -135 -135 -85 85 87.5 135 142.5 -150
DQ IPF 2010-11-07 South Africa World Powerlifting Championships Open 48 Equipped 52 51.2 -145 -145 -145 -87.5 87.5 -92.5 145 -152.5 -152.5
5 IPF 2009-11-02 India World Powerlifting Championships Open 47 Equipped 52 51.6 140 -150 -150 85 87.5 -90 140 -152.5 -152.5 367.5 75.24
6 IPF 2009-05-27 Luxembourg World Bench Press Championships Open 47 Equipped 52 51.5 82.5 -90 -92.5 82.5 57.62
2 IPF 2008-09-30 USA-CA World Masters Powerlifting Championships Masters 1 46 Equipped 52 51.6 125 -135 135 75 77.5 80 130 137.5 142.5 357.5 73.20
14 IPF 2007-10-14 Austria World Powerlifting Championships Open 45 Equipped 52 51.4 110 120 -127.5 67.5 72.5 75 120 130 -137.5 325 66.72
4 IPF 2007-06-10 Czechia World Masters Powerlifting Championships Masters 1 45 Equipped 52 51.3 110 120 125 67.5 72.5 -77.5 120 130 -137.5 327.5 67.33