Mikko Ronkainen (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 585.3 396.8 674.6 1642.4 101.16
Equipped 749.5 485 661.4 1895.9 93.82

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 SVNL 2023-11-17 Finland Klassisen voimanoston SM-kisat Open 35~ Classic 183 182.4 562.1 575.4 585.3 341.7 352.7 -363.7 -661.4 661.4 -695.5 1599.4 100.58
11 EPF 2022-11-25 Poland European Classic Powerlifting Championships Open 35 Classic 183 182.1 -540.1 540.1 -573.2 341.7 363.7 639.3 -683.4 -683.4 1543.2 97.14
1 SVNL 2022-03-18 Finland LIKE Klassinen Voimanosto Open 34~ Classic 183 182.2 540.1 -551.1 551.1 -341.7 341.7 352.7 639.3 650.3 -679 1554.2 97.79
1 SVNL 2021-10-09 Finland Klassinen voimanostokilpailu Open 33~ Classic 183 182.8 501.5 -545.6 -545.6 319.6 330.7 573.2 617.3 1449.5 91.04
DQ SVNL 2020-10-10 Finland NFE Classic Powerlifting Challenge Open 32~ Classic 182.5 569.9
1 SVNL 2020-03-13 Finland Klassisen voimanoston SM-kisat Open 32~ Classic 183 182.6 540.1 551.1 562.1 363.7 374.8 639.3 672.4 1609.3 101.16
1 SVNL 2019-12-14 Finland Klassinen voimanosto Open 32 Classic 183 179.8 462.9 507 330.7 352.7 573.2 617.3 -683.4 1477.1 93.58
1 SVNL 2019-03-15 Finland Klassisen voimanoston SM-kisat Open 31~ Classic 183 182.4 545.6 -556.6 -556.6 363.7 374.8 385.8 639.3 655.8 674.6 1606 101.01
12 EPF 2018-11-24 Lithuania European Classic Powerlifting Championships Open 30~ Classic 183 182 -551.1 551.1 -562.1 363.7 -374.8 374.8 639.3 -672.4 -672.4 1565.2 98.55
1 SVNL 2018-03-16 Finland Klassisen voimanoston SM-kilpailu Open 30~ Classic 183 182.5 540.1 556.6 568.8 363.7 374.8 639.3 661.4 -669.1 1604.9 100.89
1 SVNL 2017-12-08 Finland Avoimen luokan klassisen voimanoston SM-kisat Open 30 Classic 183 182.7 529.1 540.1 551.1 363.7 374.8 639.3 655.8 -669.1 1581.8 99.40
13 IPF 2017-06-14 Belarus World Classic Powerlifting Championships Open 29~ Classic 183 182.4 529.1 -551.1 -551.1 352.7 -374.8 -374.8 595.2 639.3 1521.2 95.65
1 SVNL 2016-12-09 Finland Klassisen voimanoston SM-kisat Open 29 Classic 183 182.6 529.1 -540.1 540.1 363.7 374.8 -385.8 639.3 661.4 -669.1 1576.3 99.07
1 SVNL 2016-09-17 Finland Syyskuun Power-Cup klassinen voimanosto Open 28~ Classic 183 182.3 529.1 540.1 363.7 369.2 374.8 639.3 -661.4 -661.4 1554.2 97.77
5 EPF 2016-03-05 Estonia European Classic Powerlifting Championships Open 28~ Classic 183 181.7 -529.1 529.1 -545.6 352.7 363.7 -374.8 639.3 661.4 666.9 1559.7 98.27
1 SVNL 2015-11-22 Finland Kansallinen klassinen voimanostokilpailu Open 27~ Classic 183 181.8 529.1 -540.1 540.1 352.7 363.7 -369.2 639.3 -655.8 655.8 1559.7 98.24
3 IPF 2015-06-05 Finland World Classic Powerlifting Championships Open 27~ Classic 183 182.3 529.1 551.1 -556.6 363.7 -374.8 -374.8 639.3 -650.3 -650.3 1554.2 97.76
2 EPF 2015-03-21 Czechia 1st European Men's Classic Championships Open 27~ Classic 183 182.3 507 529.1 534.6 352.7 363.7 374.8 606.2 639.3 -666.9 1548.7 97.42
1 SVNL 2015-01-09 Finland Klassisen voimanoston SM-kisat Open 27~ Classic 183 182.4 485 -507 507 352.7 363.7 374.8 606.2 628.3 662.5 1544.3 97.11
1 SVNL 2014-09-06 Finland Syyskuun Power Cup klassinen voimanosto Open 26~ Classic 183 182.3 507 535.7 -545.6 341.7 363.7 -374.8 573.2 639.3 -651.4 1538.8 96.80
1 SVNL 2014-03-22 Finland Klassisen voimanoston SM-kisat Open 26~ Classic 205 203.6 573.2 -584.2 584.2 374.8 385.8 396.8 639.3 661.4 -684.5 1642.4 97.79
1 SVNL 2013-11-16 Finland Klassisen Voimanoston Joukkue SM-Finaali Open 25~ Classic 205 204.1 529.1 573.2 -584.2 352.7 374.8 385.8 573.2 639.3 -666.9 1598.3 95.05
5 IPF 2013-06-11 Russia-VLA World Classic Powerlifting Championships Open 25~ Classic 205 204.1 529.1 562.1 -578.7 352.7 374.8 -385.8 617.3 655.8 -666.9 1592.8 94.72
1 SVNL 2013-03-09 Finland Voimanoston SM-kisat Open 25~ Classic 205 203.2 529.1 573.2 578.7 352.7 -374.8 374.8 639.3 661.4 -672.4 1614.9 96.23
1 SVNL 2013-01-26 Finland Voimanoston nuorten ja avoimen luokan SM-kisat Open 25~ Equipped 205 202.7 705.4 738.5 749.5 440.9 462.9 485 573.2 639.3 661.4 1895.9 93.82
5 IPF 2012-06-12 Sweden World Classic Powerlifting Cup Open 24~ Classic 205 203.5 529.1 573.2 -584.2 341.7 363.7 374.8 606.2 650.3 672.4 1620.4 96.51
1 SVNL 2012-02-11 Finland Voimanoston SM-kisat Open 24~ Equipped 205 202.8 705.4 -744 744 440.9 -462.9 462.9 573.2 639.3 661.4 1868.4 92.43
1 SVNL 2011-11-19 Finland Voimanoston joukkue SM-finaali Open 23~ Equipped 205 201 -694.4 694.4 739.6 440.9 462.9 -474 573.2 617.3 -666.9 1819.9 90.45
DQ SVNL 2011-02-26 Finland Voimanoston SM-kisat Open 23~ Equipped 205 201.6 705.4 -727.5 733 -462.9 -474 -474
5 IPF 2010-09-27 Czechia World Sub-Juniors & Juniors Powerlifting Championships Juniors 22~ Equipped 198 196.2 683.4 716.5 727.5 429.9 451.9 474 573.2 606.2 628.3 1829.8 92.15
3 EPF 2010-06-08 Norway European Juniors Powerlifting Championships Juniors 22~ Equipped 198 194.6 661.4 683.4 -699.9 418.8 440.9 462.9 573.2 606.2 622.8 1769.2 89.48
2 SVNL 2010-02-27 Finland Voimanoston SM-kisat Open 22~ Equipped 198 192.3 694.4 462.9 606.2 1763.7 89.79
1 SVNL 2009-03-07 Finland Nuorten voimanoston SM-kisat Under 23 21~ Equipped 181 180.9 573.2 606.2 617.3 374.8 396.8 -418.8 551.1 595.2 -606.2 1609.3 84.87
3 SVNL 2008-02-23 Finland Miesten voimanoston SM-kisat Open 20~ Equipped 198 194.9 661.4 440.9 617.3 1719.6 86.92
6 EPF 2006-06-14 Slovakia European Juniors Powerlifting Championships Juniors 18~ Equipped 181 181.4 -551.1 551.1 -584.2 374.8 -396.8 -396.8 551.1 -573.2 -595.2 1477.1 77.75
1 SVNL 2005-03-18 Finland Nuorten voimanoston SM-kisat Under 20 17~ Equipped 181 179.8 507 330.7 551.1 1388.9 73.51
2 SVNL 2004-03-19 Finland Voimanoston nuorten SM-kisat Under 17 16~ Equipped 165 159.1 451.9 242.5 462.9 1157.4 66.12