Mikko Ronkainen (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 265.5 180 306 745 101.16
Equipped 340 220 300 860 93.82

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 SVNL 2023-11-17 Finland Klassisen voimanoston SM-kisat Open 35~ Classic 83 82.7 255 261 265.5 155 160 -165 -300 300 -315.5 725.5 100.58
11 EPF 2022-11-25 Poland European Classic Powerlifting Championships Open 35 Classic 83 82.6 -245 245 -260 155 165 290 -310 -310 700 97.14
1 SVNL 2022-03-18 Finland LIKE Klassinen Voimanosto Open 34~ Classic 83 82.6 245 -250 250 -155 155 160 290 295 -308 705 97.79
1 SVNL 2021-10-09 Finland Klassinen voimanostokilpailu Open 33~ Classic 83 82.9 227.5 -247.5 -247.5 145 150 260 280 657.5 91.04
DQ SVNL 2020-10-10 Finland NFE Classic Powerlifting Challenge Open 32~ Classic 82.8 258.5
1 SVNL 2020-03-13 Finland Klassisen voimanoston SM-kisat Open 32~ Classic 83 82.8 245 250 255 165 170 290 305 730 101.16
1 SVNL 2019-12-14 Finland Klassinen voimanosto Open 32 Classic 83 81.5 210 230 150 160 260 280 -310 670 93.58
1 SVNL 2019-03-15 Finland Klassisen voimanoston SM-kisat Open 31~ Classic 83 82.7 247.5 -252.5 -252.5 165 170 175 290 297.5 306 728.5 101.01
12 EPF 2018-11-24 Lithuania European Classic Powerlifting Championships Open 30~ Classic 83 82.5 -250 250 -255 165 -170 170 290 -305 -305 710 98.55
1 SVNL 2018-03-16 Finland Klassisen voimanoston SM-kilpailu Open 30~ Classic 83 82.8 245 252.5 258 165 170 290 300 -303.5 728 100.89
1 SVNL 2017-12-08 Finland Avoimen luokan klassisen voimanoston SM-kisat Open 30 Classic 83 82.8 240 245 250 165 170 290 297.5 -303.5 717.5 99.40
13 IPF 2017-06-14 Belarus World Classic Powerlifting Championships Open 29~ Classic 83 82.7 240 -250 -250 160 -170 -170 270 290 690 95.65
1 SVNL 2016-12-09 Finland Klassisen voimanoston SM-kisat Open 29 Classic 83 82.8 240 -245 245 165 170 -175 290 300 -303.5 715 99.07
1 SVNL 2016-09-17 Finland Syyskuun Power-Cup klassinen voimanosto Open 28~ Classic 83 82.7 240 245 165 167.5 170 290 -300 -300 705 97.77
5 EPF 2016-03-05 Estonia European Classic Powerlifting Championships Open 28~ Classic 83 82.4 -240 240 -247.5 160 165 -170 290 300 302.5 707.5 98.27
1 SVNL 2015-11-22 Finland Kansallinen klassinen voimanostokilpailu Open 27~ Classic 83 82.5 240 -245 245 160 165 -167.5 290 -297.5 297.5 707.5 98.24
3 IPF 2015-06-05 Finland World Classic Powerlifting Championships Open 27~ Classic 83 82.7 240 250 -252.5 165 -170 -170 290 -295 -295 705 97.76
2 EPF 2015-03-21 Czechia 1st European Men's Classic Championships Open 27~ Classic 83 82.7 230 240 242.5 160 165 170 275 290 -302.5 702.5 97.42
1 SVNL 2015-01-09 Finland Klassisen voimanoston SM-kisat Open 27~ Classic 83 82.7 220 -230 230 160 165 170 275 285 300.5 700.5 97.11
1 SVNL 2014-09-06 Finland Syyskuun Power Cup klassinen voimanosto Open 26~ Classic 83 82.7 230 243 -247.5 155 165 -170 260 290 -295.5 698 96.80
1 SVNL 2014-03-22 Finland Klassisen voimanoston SM-kisat Open 26~ Classic 93 92.3 260 -265 265 170 175 180 290 300 -310.5 745 97.79
1 SVNL 2013-11-16 Finland Klassisen Voimanoston Joukkue SM-Finaali Open 25~ Classic 93 92.6 240 260 -265 160 170 175 260 290 -302.5 725 95.05
5 IPF 2013-06-11 Russia-VLA World Classic Powerlifting Championships Open 25~ Classic 93 92.6 240 255 -262.5 160 170 -175 280 297.5 -302.5 722.5 94.72
1 SVNL 2013-03-09 Finland Voimanoston SM-kisat Open 25~ Classic 93 92.2 240 260 262.5 160 -170 170 290 300 -305 732.5 96.23
1 SVNL 2013-01-26 Finland Voimanoston nuorten ja avoimen luokan SM-kisat Open 25~ Equipped 93 91.9 320 335 340 200 210 220 260 290 300 860 93.82
5 IPF 2012-06-12 Sweden World Classic Powerlifting Cup Open 24~ Classic 93 92.3 240 260 -265 155 165 170 275 295 305 735 96.51
1 SVNL 2012-02-11 Finland Voimanoston SM-kisat Open 24~ Equipped 93 92 320 -337.5 337.5 200 -210 210 260 290 300 847.5 92.43
1 SVNL 2011-11-19 Finland Voimanoston joukkue SM-finaali Open 23~ Equipped 93 91.2 -315 315 335.5 200 210 -215 260 280 -302.5 825.5 90.45
DQ SVNL 2011-02-26 Finland Voimanoston SM-kisat Open 23~ Equipped 93 91.4 320 -330 332.5 -210 -215 -215
5 IPF 2010-09-27 Czechia World Sub-Juniors & Juniors Powerlifting Championships Juniors 22~ Equipped 90 89 310 325 330 195 205 215 260 275 285 830 92.15
3 EPF 2010-06-08 Norway European Juniors Powerlifting Championships Juniors 22~ Equipped 90 88.3 300 310 -317.5 190 200 210 260 275 282.5 802.5 89.48
2 SVNL 2010-02-27 Finland Voimanoston SM-kisat Open 22~ Equipped 90 87.2 315 210 275 800 89.79
1 SVNL 2009-03-07 Finland Nuorten voimanoston SM-kisat Under 23 21~ Equipped 82.5 82 260 275 280 170 180 -190 250 270 -275 730 84.87
3 SVNL 2008-02-23 Finland Miesten voimanoston SM-kisat Open 20~ Equipped 90 88.4 300 200 280 780 86.92
6 EPF 2006-06-14 Slovakia European Juniors Powerlifting Championships Juniors 18~ Equipped 82.5 82.3 -250 250 -265 170 -180 -180 250 -260 -270 670 77.75
1 SVNL 2005-03-18 Finland Nuorten voimanoston SM-kisat Under 20 17~ Equipped 82.5 81.5 230 150 250 630 73.51
2 SVNL 2004-03-19 Finland Voimanoston nuorten SM-kisat Under 17 16~ Equipped 75 72.2 205 110 210 525 66.12