Mina Holmefjord (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 182.5 110 195 487.5 92.48

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
2 EPF 2023-10-10 Hungary European Junior and Sub-Junior Classic Powerlifting Championships Juniors 19~ Classic 84 83 167.5 175 182.5 100 105 110 175 185 195 487.5 92.48
4 IPF 2023-08-27 Romania World Junior and Sub-Junior Classic Championships Juniors 19~ Classic 84 82.1 170 180 -185 100 105 107.5 175 187.5 190 477.5 90.97
1 NSF 2023-04-15 Norway Askim SK NM styrkeløft utstyrsfritt ungdom og junior Juniors 19-23 19~ Classic 84 82.1 172.5 -183 95 102.5 107.5 172.5 180 193.5 473.5 90.24
2 NSF 2023-03-03 Norway Bjørgvin SK NM styrkeløft utstyrsfritt Open 19~ Classic 84 82.1 170 177.5 182.5 85 97.5 102.5 170 180 187.5 472.5 90.04
2 NSF 2022-11-25 Norway NM benkpress utstyrsfritt Juniors 19-23 18~ Classic 84 82.2 100 102.5 -105 102.5 76.88
1 NSF 2022-06-18 Norway RM styrkeløft utstyrsfritt Juniors 19-23 18~ Classic 84+ 86 158 168 171 97.5 103 -106 155 165 173 447 83.66
2 NSF 2022-04-21 Norway NM styrkeløft utstyrsfritt ungdom junior veteran Juniors 19-23 18~ Classic 84 83.2 -152.5 157.5 167.5 95 100 -105 162.5 175 -180 442.5 83.85
2 NSF 2022-03-25 Norway NM Styrkeløft utstyrsfritt Open 18~ Classic 84 82.4 147.5 155 160 92.5 97.5 102.5 155 165 172.5 435 82.76
1 NSF 2021-11-27 Norway NM benkpress utstyrsfritt Teen 14-18 17~ Classic 84 78.3 85 -90 -90 85 64.66
1 NSF 2021-11-07 Norway Regionmesterskap styrkeløft utstyrsfritt Teen 14-18 17~ Classic 76 74.9 144 153 -160.5 85 -90 -90 152.5 -165 -165 390.5 77.50
1 NSF 2021-10-05 Norway Klubbstevne Teen 14-18 17~ Classic 84 78.5 137.5 145 150 85 -90 150 160 165 400 77.70
1 NSF 2021-09-02 Norway NM styrkeløft utstyrsfritt ung jun og veteran Teen 14-18 17~ Classic 76 75.9 132.5 -141 143 82.5 88 91 130 145 160 394 77.68
1 NSF 2020-12-17 Norway Klubbstevne Teen 14-18 16~ Classic 84 77.6 85 90 -92.5 90 68.66
1 NSF 2020-02-15 Norway RM styrkeløft utstyrsfritt Region Vest Teen 14-18 16~ Classic 84 74.7 115 125 132.5 70 75 77.5 140 150 -160 360 71.56
1 NSF 2020-01-20 Norway Åpent stevne Teen 14-18 16~ Classic 84 76.6 100 110 120 70 75 -77.5 130 140 150 345 67.77