Mira Lahtinen (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 440.9 297.6 471.8 1210.3 105.07

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 SVNL 2025-11-07 Finland Klassisen voimanoston SM-kilpailut Open 38 Classic 185 179.1 440.9 297.6 471.8 1210.3 105.07
1 EPF 2025-09-22 Malta European Bench Press Championships Open 38 Classic 185 179.4 281.1 286.6 -308.6 286.6 97.79
5 SVNL 2025-07-26 Finland Karjalan Mestari - voimanoston kutsukilpailu Open 37~ Classic 185 178.4 402.3 -418.8 418.8 286.6 -297.6 -297.6 446.4 -471.8 1151.9 100.16
2 IPF 2025-05-18 Norway World Classic & Equipped Bench Press Championships Open 37~ Classic 185 179.4 286.6 292.1 -308.6 292.1 99.67
1 SVNL 2024-12-06 Finland Klassisen voimanoston SM-kilpailut avoin Open 37 Classic 185 175 385.8 407.8 418.8 275.5 286.6 292.1 440.9 470.7 -477.3 1181.6 103.61
4 IPF 2024-05-22 USA-TX World Bench Press Championships Open 36~ Classic 167 166.5 270 281.1 -297.6 281.1 98.13
4 EPF 2024-03-12 Croatia European Open Classic Powerlifting Championships Open 36~ Classic 167 166.2 380.3 402.3 -407.8 259 270 -281.1 424.4 451.9 -474 1124.3 100.93
5 EPF 2023-12-04 Estonia European Open Classic Powerlifting Championships Open 36 Classic 167 165.9 374.8 391.3 396.8 259 270 275.5 418.8 446.4 462.9 1135.3 102.00
12 IPF 2023-06-11 Malta World Classic Powerlifting Championships Open 35~ Classic 167 165.6 358.2 374.8 391.3 248 259 264.5 407.8 440.9 -462.9 1096.8 98.61
1 SVNL 2023-02-24 Finland Klassisen penkkipunnerruksen SM-kisat Open 35~ Classic 167 165.4 237 248 -254.6 248 86.78
7 EPF 2022-11-25 Poland European Classic Powerlifting Championships Open 35 Classic 167 166.6 352.7 -369.2 369.2 231.5 242.5 253.5 407.8 -429.9 -440.9 1030.6 92.41
1 SVNL 2022-06-18 Finland Klassinen voimanosto Open 34~ Classic 167 166.5 347.2 358.2 369.2 225.9 242.5 249.1 402.3 431 -447.5 1049.4 94.11
1 SVNL 2022-03-18 Finland LIKE Klassinen Voimanosto Open 34~ Classic 167 165.4 347.2 363.7 -374.8 231.5 -242.5 -242.5 396.8 418.8 -431 1014.1 91.23
1 SVNL 2022-02-25 Finland Klassisen penkkipunnerruksen SM-kisat Open 34~ Classic 167 164.6 231.5 242.5 248 248 86.94
2 SVNL 2021-09-24 Finland Klassisen penkkipunnerruksen SM-kisat Open 34 Classic 167 164.2 231.5 242.5 -249.1 242.5 85.08
8 IPF 2021-09-23 Sweden World Classic Powerlifting Championships Open 34 Classic 167 165.8 347.2 363.7 -374.8 225.9 -237 -237 391.3 -413.3 418.8 1008.6 90.65
1 SVNL 2020-10-25 Finland Varuste- ja klassinen penkkipunnerrus Open 33 Classic 158 150.9 203.9 220.4 -231.5 220.4 80.01
1 SVNL 2020-10-10 Finland Klassinen voimanosto Open 33 Classic 158 157.2 330.7 352.7 -363.7 209.4 225.9 237 374.8 396.8 413.3 1003.1 92.61
4 SVNL 2020-03-13 Finland Klassisen voimanoston SM-kisat Open 32~ Classic 158 157.6 314.1 330.7 347.2 176.3 198.4 209.4 358.2 380.3 -407.8 936.9 86.39
G SVNL 2019-10-26 Finland Klassisen voimanoston 29. Helsingin aluemestaruus Open 32 Classic 158 156.7 303.1 319.6 330.7 170.8 187.4 198.4 330.7 352.7 374.8 903.9 83.57
1 SVNL 2019-06-08 Finland Klassinen voimanosto Open 31~ Classic 158 153.6 275.5 292.1 308.6 -165.3 165.3 176.3 308.6 330.7 -352.7 815.7 76.23
1 SVNL 2019-05-04 Finland Klassinen penkkipunnerrus Open 31~ Classic 158 153 159.8 170.8 176.3 176.3 63.63
1 SVNL 2019-01-12 Finland Klassinen penkkipunnerrus Open 31~ Classic 158 154.4 154.3 165.3 -176.3 165.3 59.41