Mirko Knaak (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Equipped 300 215 250 745 79.37

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
9 BVDK 2014-01-25 Germany 1. Runde Bundesliga Kraftdreikampf Open 28 Equipped 105 93.3 205 220 235 175 185 190 220 240 250 675 73.08
10 DSF 2012-02-03 Denmark ER Open Bænkpres Open 26 Equipped 93 92.1 200 200 66.53
16 DSF 2011-02-04 Denmark ER Open Bænkpres Open 25 Equipped 105 95.5 190 190 61.91
8 IPF 2006-05-23 Hungary World Bench Press Championships Open 20 Equipped 100 96.9 215 -227.5 -230 215 69.50
2 BVDK 2004-10-29 Germany DM Jugend/Junioren KDK Juniors 19 Equipped 100 96.3 280 -300 300 205 -215 -220 215 230 240 745 79.37
1 BVDK 2003-10-24 Germany DM Jugend/Junioren KDK Youth 18 Equipped 90 89.2 245 185 220 650 72.07
8 BVDK 2003-03-22 Germany 3. Wettkampftag 1. Bundesliga Open 17 Equipped 95.6 250 185 235 670 71.64
1 BVDK 2002-11-01 Germany DM Jugend/Junioren KDK Youth 17 Equipped 100 95.6 190 210 -220 190 197.5 200 200 210 215 625 66.83