Morten Novum (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 407.8 325.1 474 1179.4 61.51
Equipped 562.1 496 512.5 1526.7 64.88

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 NSF 2026-05-09 Norway Benkcup runde 2 Østafjell Masters 60-69 62~ Classic 264 250.2 220.4 231.5 -242.5 231.5 45.39
2 NSF 2026-02-28 Norway NM benkpress utstyr Masters 60-69 62~ Equipped 264 253.3 308.6 319.6 -330.7 319.6 43.34
1 NSF 2026-01-31 Norway Benkcup runde 1 Drammen Masters 60-69 62~ Classic 264 250.7 220.4 231.5 -242.5 231.5 45.34
1 NSF 2025-11-29 Norway 4. runde Benk Cup SRØ Masters 60-69 61~ Equipped 264 250.3 314.1 330.7 336.2 336.2 45.79
1 NSF 2025-09-13 Norway RM Benkpress med utstyr SRØ 25 Masters 60-69 61~ Equipped 264 248.2 308.6 319.6 330.7 330.7 45.19
1 NSF 2025-05-10 Norway Benkcup runde 2 østafjell Masters 60-69 61~ Equipped 264 240.8 -297.6 314.1 -330.7 314.1 43.47
1 NSF 2025-02-22 Norway Kraftsportklubben Haugesund NM i benkpress utstyr Masters 60-69 61~ Equipped 264 247.1 286.6 303.1 319.6 319.6 43.76
1 NSF 2025-01-25 Norway Sande KK Styrkeløftregion Østafjell Benk Cup runde 1 Masters 60-69 61~ Equipped 264 248.3 281.1 292.1 303.1 303.1 41.42
1 NSF 2024-05-11 Norway Drammen SI Åpent stevne Masters 60-69 60~ Equipped 264 252.4 314.1 330.7 -341.7 330.7 44.90
2 NSF 2024-03-03 Norway Alta AK NM benkpress utstyr Masters 60-69 60~ Equipped 264 248.9 303.1 319.6 -330.7 319.6 43.64
1 NSF 2023-12-16 Norway Åpent stevne Masters 60-69 59~ Classic 264 246 214.9 214.9 42.47
1 NSF 2023-02-11 Norway Styrkeløftregion Østafjell Regionmesterskap styrkeløft utstyr Masters 60-69 59~ Equipped 264+ 267.4 391.3 407.8 418.8 308.6 330.7 353.8 374.8 396.8 407.8 1180.5 51.54
1 NSF 2023-01-14 Norway Åpent stevne Masters 60-69 59~ Classic 264+ 270.4 220.4 242.5 264.5 264.5 50.16
4 NSF 2022-11-25 Norway NM benkpress utstyrsfritt Masters 50-59 58~ Classic 264+ 273.4 220.4 220.4 41.60
DQ NSF 2022-09-24 Norway Skien Atletklubb RM benkpress utstyr Masters 50-59 58~ Equipped 264+ 280.4 -407.8 -440.9 -490.5
2 NSF 2022-09-24 Norway Skien Atletklubb RM benkpress utstyrsfritt Masters 50-59 58~ Classic 264+ 281.2 209.4 209.4 39.06
1 NSF 2022-04-09 Norway NM benkpress utstyr Masters 50-59 58~ Equipped 264+ 287 407.8 424.4 -440.9 424.4 55.18
2 NSF 2022-02-12 Norway Åpent stevne Masters 50-59 58~ Equipped 264+ 284.1 248 248 32.34
DQ NSF 2021-09-11 Norway NM benkpress utstyr Masters 50-59 57~ Equipped 264+ 276.9 -418.8 -418.8 -418.8
1 NSF 2020-03-07 Norway Åpent stevne Masters 50-59 56~ Equipped 264+ 288.2 -545.6 545.6 -562.1 451.9 462.9 468.4 462.9 501.5 512.5 1526.7 64.88
1 NSF 2019-11-23 Norway NM Styrkeløft utstyr ungdom junior veteran Masters 50-59 55~ Equipped 264+ 283.5 540.1 -562.1 562.1 -440.9 -440.9 440.9 440.9 -496 -496 1444 61.72
DQ NSF 2019-09-21 Norway Benkpress-Cup 3.runde Masters 50-59 55~ Equipped 264+ 275.7 -451.9 -451.9 -451.9
4 EPF 2019-07-03 Romania European Masters Championships Masters 2 55~ Equipped 264+ 282 -540.1 -540.1 540.1 451.9 -462.9 -462.9 474 501.5 -512.5 1493.6 63.95
1 NSF 2019-05-11 Norway RM Østafjell benkpress utstyr / utstyrsfritt Masters 50-59 55~ Equipped 264+ 275.2 -424.4 435.4 446.4 446.4 58.79
1 NSF 2019-03-23 Norway NM benkpress utstyr Masters 50-59 55~ Equipped 264+ 269.4 402.3 -413.3 424.4 424.4 56.28
1 NSF 2019-03-09 Norway Åpent stevne Masters 50-59 55~ Equipped 264 262.8 529.1 556.6 -567.7 402.3 -413.3 -413.3 462.9 496 -512.5 1455 63.94
1 NSF 2018-09-29 Norway RM Benkpress Masters 50-59 54~ Equipped 264+ 271.8 385.8 396.8 418.8 418.8 55.38
7 EPF 2018-07-03 Czechia European Masters Championships Masters 2 54~ Equipped 264 262.8 518.1 -540.1 -540.1 -396.8 -396.8 396.8 462.9 490.5 -512.5 1405.4 61.77
1 NSF 2018-06-02 Norway Åpent stevne Masters 50-59 54~ Equipped 264+ 266.5 407.8 -429.9 -440.9 407.8 54.28
1 NSF 2018-04-07 Norway RM Styrkeløft utstyr Masters 50-59 54~ Equipped 264 264.5 -551.1 -551.1 551.1 407.8 -424.4 -424.4 462.9 496 507 1466 64.27
2 NSF 2018-03-24 Norway NM benkpress utstyr Masters 50-59 54~ Equipped 264+ 269.7 418.8 -440.9 418.8 55.52
1 NSF 2018-02-24 Norway Regionmesterskap Østafjell utstyrsfritt Masters 50-59 54~ Classic 264+ 271.4 374.8 396.8 407.8 297.6 -308.6 429.9 451.9 474 1179.4 61.51
3 NSF 2017-11-25 Norway NM styrkeløft ungdom junior og veteran Masters 50-59 53~ Equipped 264 263 496 512.5 529.1 385.8 396.8 -407.8 462.9 496 -507 1421.9 62.48
1 NSF 2017-09-30 Norway RM Østafjells benkpress Masters 50-59 53~ Equipped 264+ 266.6 374.8 396.8 -418.8 396.8 52.81
1 NSF 2017-05-20 Norway Styrkeløftregion Østafjells Benk-Cup Runde 2 Masters 50-59 53~ Equipped 264+ 293.3 440.9 457.4 457.4 59.11
3 NSF 2017-03-25 Norway NM Benkpress Masters 50-59 53~ Equipped 264+ 293.5 451.9 462.9 496 496 64.08
2 NSF 2017-01-14 Norway RM styrkeløft utstyrsfritt Masters 50-59 53~ Classic 264+ 290.8 363.7 380.3 391.3 292.1 303.1 308.6 369.2 402.3 429.9 1129.8 57.23
2 NSF 2016-10-01 Norway RM Benkpress Masters 50-59 52~ Equipped 264+ 281.6 385.8 385.8 50.44
2 NSF 2016-03-12 Norway NM Benkpress Masters 50-59 52~ Equipped 264+ 296.3 -462.9 -462.9 462.9 462.9 59.66
3 NSF 2016-01-16 Norway Benk-cup Masters 50-59 52~ Equipped 264+ 294 396.8 -418.8 440.9 440.9 56.94
1 NSF 2014-06-14 Norway Lagfinale Benkpress Open 50~ Equipped 264+ 287.1 462.9 474 485 485 63.05
1 NSF 2014-03-22 Norway NM Benkpress Masters 50-59 50~ Equipped 264+ 283.2 -462.9 462.9 479.5 479.5 62.59
1 NSF 2014-02-08 Norway RM Østafjells Masters 50-59 50~ Equipped 264+ 280.4 275.5 330.7 462.9 -474 -474 -275.5 275.5 330.7 1124.3 48.24
1 NSF 2014-01-25 Norway Benk-cup Masters 50-59 50~ Equipped 264+ 281.2 457.4 468.4 -479.5 468.4 61.28
1 NSF 2013-12-14 Norway Åpent stevne Benk-cup Masters 50-59 49~ Equipped 264+ 278.6 451.9 462.9 474 474 62.18
1 NSF 2013-10-05 Norway RM Benkpress Masters 50-59 49~ Equipped 264+ 271.8 -451.9 451.9 -462.9 451.9 59.75
1 NSF 2013-09-08 Norway Sydnorsk benkpress Masters 50-59 49~ Equipped 264 263.6 407.8 418.8 440.9 440.9 58.90
1 NSF 2013-07-06 Norway Åpent stevne Masters 50-59 49~ Equipped 264+ 271.4 440.9 -457.4 457.4 457.4 60.52
6 NSF 2013-06-22 Norway Finale lagserien benkpress Open 49~ Equipped 264 264.5 440.9 -462.9 -462.9 440.9 58.84
2 NSF 2013-03-23 Norway NM benkpress Masters 50-59 49~ Equipped 264 263.4 396.8 -462.9 -479.5 396.8 53.03
1 NSF 2013-01-26 Norway Benk-cup Masters 50-59 49~ Equipped 264 263.5 429.9 -440.9 457.4 457.4 61.12
3 NSF 2012-12-01 Norway Benkpress-Cup 4. runde Masters 40-49 48~ Equipped 264 264.2 429.9 446.4 451.9 451.9 60.33
3 NSF 2012-09-22 Norway RM benkpress Masters 40-49 48~ Equipped 264 263.8 424.4 440.9 -457.4 440.9 58.89
2 NSF 2012-06-16 Norway Seriestevne Masters 40-49 48~ Equipped 264 264.2 418.8 435.4 -446.4 435.4 58.13
5 NSF 2012-03-24 Norway NM Benkpress Masters 40-49 48~ Equipped 264 263.2 418.8 429.9 -440.9 429.9 57.47
1 NSF 2011-10-29 Norway Åpent stevne Masters 40-49 47~ Equipped 264 253.9 385.8 -402.3 -402.3 385.8 52.26
2 NSF 2011-09-24 Norway Benk-cup Masters 40-49 47~ Equipped 264 255.3 385.8 407.8 -418.8 407.8 55.13
3 NSF 2011-05-21 Norway Benkpress-Cup Masters 40-49 47~ Equipped 264 264.3 424.4 -440.9 -440.9 424.4 56.65
6 NSF 2011-03-26 Norway NM Benkpress Masters 40-49 47~ Equipped 264 263.6 -418.8 -418.8 418.8 418.8 55.96
3 NSF 2011-02-12 Norway RM Østafjell Masters 40-49 47~ Equipped 264 263.4 385.8 385.8 51.56
1 NSF 2010-12-18 Norway Julestevne Masters 40-49 46~ Classic 275 275.1 308.6 325.1 -336.2 325.1 61.20
2 NSF 2010-12-04 Norway Benkpress-cup Masters 40-49 46~ Equipped 275 273.3 424.4 446.4 -457.4 446.4 58.92
1 NSF 2010-10-30 Norway Åpent stevne Masters 40-49 46~ Equipped 275 274.7 418.8 440.9 -451.9 440.9 58.10
1 NSF 2010-09-25 Norway Benk-cup Masters 40-49 46~ Equipped 275 275.3 -418.8 418.8 -435.4 418.8 55.15
1 NSF 2010-05-22 Norway Benkpress cup Masters 40-49 46~ Equipped 275 275.3 407.8 -429.9 429.9 429.9 56.60
5 NSF 2010-03-28 Norway NM Benkpress Masters 40-49 46~ Equipped 275 274.2 418.8 -440.9 -440.9 418.8 55.22
1 NSF 2010-02-27 Norway RM-øst Masters 40-49 46~ Equipped 275 274.4 418.8 -440.9 -440.9 418.8 55.21
1 NSF 2009-12-05 Norway Benk-cup Masters 40-49 45~ Equipped 275 274 418.8 -440.9 -440.9 418.8 55.24
1 NSF 2009-09-26 Norway Benk-cup Masters 40-49 45~ Equipped 275 272 -385.8 385.8 407.8 407.8 53.91
DQ NSF 2009-08-29 Norway Åpent stevne Masters 40-49 45~ Equipped 275 270.5 -385.8 -418.8 -451.9
1 NSF 2009-05-23 Norway Benkpress-Cup Masters 40-49 45~ Equipped 275 272.7 374.8 396.8 418.8 418.8 55.32
4 NSF 2009-03-29 Norway NM Benkpress Masters 40-49 45~ Equipped 275 270.9 374.8 396.8 -446.4 396.8 52.52
1 NSF 2009-03-07 Norway Benk-Cup Masters 40-49 45~ Equipped 275 270.3 363.7 385.8 407.8 407.8 54.03
1 NSF 2008-11-07 Norway Klubbstevne Masters 40-49 44~ Equipped 275 267.6 341.7 363.7 385.8 385.8 51.28
DQ NSF 2007-02-10 Norway KM Masters 40-49 43~ Equipped 275 253.5 352.7
3 NSF 2006-08-26 Norway NM benkpress Masters 40-49 42~ Equipped 275 274.7 396.8 396.8 52.29
DQ NSF 2006-07-01 Norway Kretsstevne Masters 40-49 42~ Equipped 275 273.8 380.3
DQ NSF 2006-03-11 Norway Benk-cup Masters 40-49 42~ Equipped 275+ 285.9
DQ NSF 1991-05-25 Norway KM Open 27~ Equipped 275 267.4 -507 -286.6 -485
2 NSF 1991-02-16 Norway B/V-NM Open 27~ Equipped 275 265.4 485 -529.1 529.1 275.5 286.6 -297.6 479.5 507 -534.6 1322.7 57.91
3 NSF 1989-02-26 Norway B-NM Open 25~ Equipped 242 241.6 451.9 -474 474 264.5 275.5 -281.1 429.9 462.9 -485 1212.5 55.16
1 NSF 1989-02-04 Norway Klubbstevne Open 25~ Equipped 275 248.9 418.8 451.9 468.4 253.5 264.5 270 418.8 451.9 1190.5 53.48
2 NSF 1987-11-09 Norway Seriestevne Open 23~ Equipped 242 229 440.9 462.9 -474 242.5 259 270 440.9 462.9 479.5 1212.5 56.49
1 NSF 1987-05-23 Norway KM Open 23~ Equipped 181 181.2 396.8 -429.9 -429.9 242.5 -253.5 418.8 462.9 -485 1102.3 58.07
7 NSF 1987-03-01 Norway B-NM Open 23~ Equipped 198 196.8 418.8 -440.9 -440.9 259 -270 270 440.9 474 485 1173.9 59.01
1 NSF 1986-01-22 Norway Klubbstevne Juniors 19-23 22~ Equipped 220 210.9 396.8 440.9 -264.5 264.5 -275.5 396.8 440.9 1146.4 55.57
3 NSF 1985-02-08 Norway NM styrkeløft junior Juniors 19-23 21~ Equipped 220 198.6 418.8 -462.9 -462.9 264.5 -275.5 275.5 418.8 462.9 485 1179.4 59.00
1 NSF 1982-05-29 Norway KM Juniors 19-23 18~ Equipped 220 203.5 440.9 -468.4 -468.4 242.5 259 264.5 418.8 451.9 -474 1157.4 57.16
1 NSF 1982-04-02 Norway Lag kamp Juniors 19-23 18~ Equipped 198 197.7 474 -485 242.5 259 -270 440.9 -479.5 -479.5 1173.9 58.87
3 NSF 1982-02-06 Norway NM ungdom og junior Juniors 19-23 18~ Equipped 220 199 440.9 -462.9 242.5 264.5 418.8 440.9 -485 1146.4 57.28
1 NSF 1981-10-03 Norway Lagkamp Teen 14-18 17~ Equipped 220 201 418.8 440.9 231.5 -242.5 396.8 440.9 -451.9 1113.3 55.33
1 NSF 1981-03-21 Norway NM ungdom - junior Teen 14-18 17~ Equipped 198 187.1 385.8 407.8 214.9 225.9 633.8
3 NSF 1981-02-28 Norway RM Teen 14-18 17~ Equipped 181 179 -374.8 374.8 209.4 -220.4 584.2
1 NSF 1981-01-17 Norway KM Teen 14-18 17~ Equipped 181 181.8 352.7 385.8 209.4 -225.9 595.2
3 NSF 1980-03-22 Norway NM ungdom Teen 14-18 16~ Equipped 181 178.3 308.6 187.4 496