Mylène van der Spek (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 165 95 188.5 443.5 104.28

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
4 EPF 2023-12-04 Estonia European Open Classic Powerlifting Championships Open 29~ Classic 57 56.3 155 -160 -160 87.5 92.5 -97.5 172.5 185 -190 432.5 102.40
2 KNKF-SP 2023-10-01 Netherlands Open NK Bankdrukken Classic Open 29~ Classic 63 60.3 87.5 92.5 95 95 81.36
12 IPF 2023-06-11 Malta World Classic Powerlifting Championships Open 29~ Classic 57 56.8 155 160 -162.5 87.5 90 -92.5 170 -180 -180 420 98.78
1 KNKF-SP 2023-03-12 Netherlands Open Bench Press Classic Qualifier Open 29~ Classic 63 59 85 90 -92.5 90 78.14
1 KNKF-SP 2023-02-25 Netherlands Open NK Powerliften Open 29~ Classic 57 56.8 155 160 165 85 90 -92.5 172.5 181.5 188.5 443.5 104.28
1 KNKF-SP 2022-09-18 Netherlands Open NK Bankdrukken Classic Open 28~ Classic 57 56.8 80 85 -87.5 85 75.76
7 IPF 2022-06-06 South Africa World Classic Powerlifting Championships Open 28~ Classic 57 55.9 147.5 155 157.5 80 82.5 -85 167.5 177.5 -195 417.5 99.33
2 KNKF-SP 2022-03-26 Netherlands Open NK Powerliften Classic Open 28~ Classic 57 56.2 147.5 155 -160 80 82.5 85 165 170.5 178.5 418.5 99.14
3 EPF 2021-12-03 Sweden European Classic Powerlifting Championships Open 27~ Classic 57 56.2 142.5 150 -152.5 77.5 80 82.5 152.5 162.5 170 402.5 95.43
1 KNKF-SP 2021-11-07 Netherlands Open NK Bankdrukken Classic Open 27~ Classic 57 56.6 77.5 80 82.5 82.5 73.74
5 IPF 2021-10-22 Lithuania World Bench Press Championships Open 24~ Classic 57 56 75 80 -82.5 80 72.07
DQ EPF 2021-09-03 Luxembourg Western European Powerlifting Championships Open 27~ Classic 57 56.3 140 -147.5 147.5 72.5 75 -77.5 -152.5 -152.5 -152.5
5 KNKF-SP 2021-05-22 Netherlands Open NK Powerliften Classic Dames Open 27~ Classic 63 57 140 145 150 77.5 80 -82.5 142.5 152.5 -157.5 382.5 89.67
1 KNKF-SP 2020-09-06 Netherlands-NB Dutch Classic Bench Press Championships Open 26~ Classic 57 55.7 72.5 77.5 82.5 82.5 74.63
2 KNKF-SP 2019-12-07 Netherlands-NB DRC Cup Open Classic 63 59.5 130 135 140 72.5 75 77.5 140 150 155 372.5 84.65
5 KNKF-SP 2019-09-28 Netherlands-GE SBD Cup Open Classic 63 59.3 125 132.5 -137.5 67.5 -72.5 72.5 142.5 150 -160 355 80.91
4 KNKF-SP 2019-09-01 Netherlands-NB Dutch Classic Bench Press Championships Open Classic 63 60.7 65 70 75 75 63.97