Nadezhda Shpakova (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 77.5 60 90 220 48.59
Equipped 120 65 117.5 302.5 54.34

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 FPR 2015-01-31 Russia-KGD Siberian Bench Press Championships Sub-Juniors 16~ Classic 72 64.7 50 57.5 60 60 49.35
4 FPR 2014-06-12 Russia-KGD Siberian Cup Open 15~ Equipped 72 63.5 120 65 117.5 302.5 54.34
3 FPR 2014-03-21 Russia-KEM Siberian Juniors Powerlifting Championships Sub-Juniors 15~ Equipped 72 63.5 120 65 117.5 302.5 54.34
1 FPR 2014-03-21 Russia-KEM Siberian Juniors Powerlifting Championships Juniors 15~ Classic 63 62.1 77.5 52.5 90 220 48.59