Najef Zondringa (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 170 112.5 220 495 77.54

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
7 KNKF-SP 2023-09-09 Netherlands SBD Cup Open 33~ Classic 66 65.4 160 170 -172.5 100 105 -110 210 -220 -220 485 75.97
7 KNKF-SP 2023-02-25 Netherlands Open NK Powerliften Open 33~ Classic 66 65.4 155 165 -170 110 -115 -115 210 215 220 495 77.54
3 KNKF-SP 2022-10-29 Netherlands SBD Cup Open 32~ Classic 66 64.9 150 160 -170 105 -115 -115 205 210 212.5 477.5 75.05
4 KNKF-SP 2022-03-26 Netherlands Open NK Powerliften Classic Open 32~ Classic 66 65.5 140 150 160 100 110 112.5 190 205 207.5 480 75.13
1 KNKF-SP 2021-12-18 Netherlands PWG Cup Powerliften Classic Open 31~ Classic 66 64.8 135 145 155 95 102.5 -110 182.5 202.5 -210 460 72.41
2 KNKF-SP 2021-09-12 Netherlands TOPFIT Cup Powerliften Classic Open 31~ Classic 66 64.5 122.5 135 140 90 100 -105 170 187.5 200 440 69.43