Equip | Squat | Bench | Deadlift | Total | GLP | |
---|---|---|---|---|---|---|
Classic | 220 | 135 | 210 | 565 | 73.33 |
Place | Fed | Date | Location | Competition | Division | Age | Equip | Class | Weight | Squat | Bench | Deadlift | Total | GLP | ||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
G | HKWPA | 2012-03-17 | Hong Kong | Powerlifting Championships | Masters 1 | 39~ | Classic | 105 | 94.5 | 210 | 220 | -230 | 135 | -142.5 | -142.5 | 210 | -220 | -220 | 565 | 73.33 |
1 | HKWPA | 2011-04-02 | Hong Kong | Powerlifting Championships | Open | 38~ | Classic | 105 | 94 | -185 | -185 | 195 | 120 | -130 | -130 | 180 | 200 | -210 | 515 | 67.00 |